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EEG Biofeedback: A Generalized Approach to Neuroregulation, Othmer S. Kaiser, DA, Othmer SF
To appear in "APPLIED NEUROPHYSIOLOGY
& BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 1 of 13
Overview
Many clinicians who have adopted EEG biofeedback are struck by the
wide variety of clinical indications for which efficacy has been
either observed directly, or claimed by others. This chapter presents
a comprehensive overview of the current state of EEG biofeedback
from the clinical perspective, but with an orientation toward model
building. Specifically, the review covers the higher frequency training
conventionally referred to as "SMR/beta" (nominally 12
to 19 Hz). Discussion of the lower frequency domain of "alpha/theta"
(4 to 12 Hz), though of great interest as well, is left to others.
INTRODUCTION
First, a conceptual model is proposed and discussed. Second, the
research history of the field is drawn upon to illustrate the evolution
of protocols and explain elements of the emerging model. Third,
an overview of our clinical results is given that depicts the use
of the proposed "generalized approach" for a number of
mental disorders. These results were obtained with a relatively
limited set of clinical protocols that evolved out of our extrapolation
of new methods from the original research. From these results emerges
a need to explain how such broad efficacy can be achieved. It is
postulated that the EEG feedback technique not only promotes particular
functional states of the brain, but more generally exercises neural
mechanisms by which the fundamental functions of arousal, attention
and affect are managed by the central nervous system (CNS). Rhythmicity
in the EEG is seen as a key variable in the coordination of cortical
activity, and clinical improvement is traceable to improved neuroregulation
in those basic functions by appeal to their underlying rhythmic
mechanisms. Current models of brain function are used to explain
both the frequency and the spatial specificity of the EEG biofeedback
process.
It will be demonstrated in the following that EEG biofeedback cuts
across the bestiary of clinical diagnostic categories that has been
devised over the last thirty years, demonstrating an ability to
remediate a multiplicity of diagnoses with a limited set of protocols.
It acts directly on underlying physiological mechanisms, and presupposes
a considerable functional plasticity of the brain, a concept that
has only recently become a significant subject of inquiry within
the research community. Such plasticity appears as "noise"
in the search for the genetic basis of behavior, and as such has
asserted itself primarily in its negative implications for such
work. It will be argued that EEG biofeedback affects brain function
at the network level, and a preoccupation with processes at the
molecular, membrane, or even cellular level is not particularly
illuminating for brain function at the higher levels. The implicit
assumption of the bottom-up approach of the neurosciences seems
to be that a viable conceptual model of the network cannot be constructed
until we know the detailed workings of all the parts. Yet EEG biofeedback
has proven to be a valuable clinical tool (as the data cited will
show), and has stimulated the creation of a conceptual model based
on such a top-down, systems approach. .
EEG biofeedback can be best understood, and its relevant mechanisms
discerned, by viewing the brain through the action of its web of
inhibitory and excitatory feedback networks. Such networks require
explicit mechanisms to manage them, integrate them, and assure their
functional integrity. These networks must meet global stability
criteria irrespective of what neurochemical implementation nature
has, by evolutionary happenstance, devised. No doubt the technique
impacts very specific neuromodulatory mechanisms, which remain undefined
at this time. The clinical work can nevertheless proceed fruitfully
on an empirical basis. Thus, EEG biofeedback is deemed to address
itself to the core issue of control, with specificity at the network
level, and yet with considerable generality in terms of clinical
implications.
Click foEEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser
To appear in "APPLIED NEUROPHYSIOLOGY
& BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 2 of 13
A Comprehensive Conceptual Model
In order for the field of EEG biofeedback to move forward and fulfill
the promise that it has shown thus far, it is necessary to create
a conceptual model that will explain the clinical results that have
already been achieved in a way that will answer questions raised
by skeptics, as well as facilitate a greater level of understanding
and efficacy on the part of practitioners. The conceptual model
presented here describes the characteristics of human neurophysiology
upon which EEG biofeedback is based, how the process works, and
why such wide-ranging efficacy can be gained by means of such a
seemingly simple process.
Structure Versus Function
Before proceeding, it is necessary to clear some semantic underbrush:
Though the process presented here is based on a "functional"
approach, the hard distinction between structure and function survives
in the tenacious tradition of the language of dualism. That is,
structure and function are seen as the realization, if you will,
of brain and mind, respectively. Every brain function, however,
must have its structural underpinnings, so the more tangible distinction,
and the one more accessible to experiment, is one based on the timescale
of change and the ease with which change can be induced. Most of
what we consider in terms of brain function involves typically rapid,
transient changes in the electrical activity in the brain, activity
which may leave little in terms of residual imprint. Most of what
we consider in terms of brain structure is that which remains essentially
unchanged over longer time constants. This is a continuum, and over
much of the range in timescale, one can appropriately describe a
phenomenon either in the vocabulary of structure or that of function.
One analogy that comes to mind is the redefinition by David Bohm
of a noun as a "slow verb".
Another way of looking at the structure/function duality is in the
division between hardware and software in computers. On one hand,
we have the true hardware, the semiconductor devices and ancillary
items needed to service and operate them. On the other hand, we
have the operating system software. Though this can be changed,
it is generally modified only rarely and deliberately. At the next
level is the applications software. A number of different modules
may be drawn upon (brought to consciousness?) at a given moment,
and there is in fact considerable "interaction" with the
outside world which may make "functional" changes in the
application software; and there may even be some adaptation to what
the user typically wants. At the top level is the phenomenology
of what is created with the applications software, which has typically
a very transient quality (e.g., imagery). One could argue that at
each level we are dealing with physical electrons moving around
from site to site (structure), but that would be cumbersome, and
not really to the point. Similarly, one could talk about software
failures in terms of "electron deficiencies" in certain
memory locations. This is both true and absurd as a model for software
failures. Every level has its appropriate terminology, referring
progressively to structure, function, and objects (gestalts).
The categories distinguished here can find their analogues within
the brain. However, the boundaries are not as discernible and the
distinctions between structure and function even less definitive.
Nevertheless, let us push the analogy forward a little further:
A similarity can be drawn between our brain's neuromodulator systems
and the operating system software of a computer. There is persistence
in the workings of our neuromodulator systems that puts them on
a different timescale than the applications software (which might
involve the processing of a visual image, for example). Yet it would
not be correct to regard the characteristics of a person's neuromodulator
systems as immutable (even absent any drug intervention). Over time,
it is clear that environmental influences, for example, can effect
changes in neuromodulator function. A person may become more or
less hypervigilant over time; he may become more depressed or anxious.
He could also, however, achieve "spontaneous" recoveries
from depression, which can be simply interpreted as autonomous normalization
of neuromodulator functioning.
The distinction, therefore, between categories of structure and
function is not based so much on issues of transience versus immutability,
per se, but rather on a multiplicity of factors: the timescale of
change; how matters have been historically viewed; and the level
of abstraction which is appropriate to the discussion. This whole
issue is currently very much in flux, and somewhat confused. We
have, for example, the following from Michael S. Gazzaniga, director
of the Center for Neuroscience at the University of California in
Davis: "When someone remembers something, is there a structural-or
discrete anatomical-change in neuronal synapses? Or is it functional
change, which would simply reflect reprogramming of the pattern
of neuronal discharges in the nervous system?" (Gazzaniga,
1995).
Here the posited "structural" change could equivalently
be talked about in terms of function, and the posited "functional"
change (which clearly must be sufficiently robust to persist long-term
if it is to represent a memory) can be talked about in terms of
structure (altered synaptic coupling strengths).
Click for Next Page
EEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser
To appear in "APPLIED NEUROPHYSIOLOGY & BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 3 of 13
Brain Plasticity
If we are intent on maintaining the structure/function dichotomy,
we are ineluctably in a semantic swamp. This is at least in part
because the neurosciences are in the process of coming to terms
with mounting evidence for what is collectively called "brain
plasticity", and the old dualist terminology no longer serves
us well. In its most general formulation, EEG biofeedback can be
seen as the deliberate exploitation of 'functional brain plasticity'.
More specifically, it depends upon plasticity in our neuromodulator
systems. However, this concept is at best ambiguous, and a moving
target. Simply put, brain plasticity refers to long- term alteration
in brain systems that were historically thought to be static. Hence,
the word tends to have a historical contextual reference, much like
the word 'alternative health': once an intervention becomes mainstream,
it is no longer "alternative". Similarly, once plasticity
becomes accepted as an attribute of a particular brain system, the
term tends to be discarded and future references may simply be to
brain function. Hence the term brain plasticity tends to have only
a transient utility, and to serve only where the case for plasticity
is still being made. However, making the case for EEG biofeedback
on a model of brain plasticity may be the most accessible Ansatz.
To make the term maximally useful for our purposes, a review is
in order. A remarkably prescient view of the model of brain plasticity
is to be found in Brodal (1981, p. 259):
"Although our knowledge about the 'plasticity' of the nervous
system is still in its beginnings, there is reason to believe that
this plasticity is a general property of the central nervous system,
and that it is a prerequisite for the capacity to learn (in general,
be it motor patterns or pure intellectual capacities). Restitution
after damage to the central nervous system may therefore in essence
be likened to a learning process. Practical experience is in agreement
with this."
A more modern view is summarized by Oliver Sacks in the popular
book, An Anthropologist on Mars. (The views of neuroscientists are
often more boldly expressed in their popular writings as opposed
to their scientific ones, where they are compelled to be more reserved
and circumspect.)
"Work in the last decade has shown how plastic the cerebral
cortex is, and how the cerebral 'mapping' of body image, for example,
may be drastically reorganized and revised, not only following injuries
or immobilizations, but in consequence of the special use or disuse
of individual parts. We know, for instance, that the constant use
of one finger in Braille leads to a huge hypertrophy of that finger's
representation in the cortex." (Sacks,1995, p.41)
Here the focus is on the long-term dendritic re-programming and/or
regrowth, which has been shown to occur. However, there has still
been little recognition of the obvious ability of the brain to accomplish
significant reorganization on time scales much shorter than that
of dendritic regrowth, which requires simply changes of state, and
of regulatory function, that is, of functional rather than structural
reorganization. This is now changing:
"Reorganization of somatic sensory receptive fields can appear
within the dorsal column nuclei, the thalamus, and the cortex, within
seconds of a peripheral manipulation. Similarly, motor cortical
maps show dramatic shifts within hours of a peripheral nerve lesion
or [within] minutes of a shift in arm configuration." (Donoghue,
1995)
When considering the reassignment of cortical neuronal resources
within a time constant of seconds, one wonders if "plasticity"
is the appropriate descriptor for the phenomenon. This is another
case in point of the use of the term to describe as mutable something
thought to be more permanently stable. If cortical resources can
be so readily reassigned, then the mechanisms involved in stabilization
must lie principally in the functional rather than structural realm.
That is, there is less hard wiring than was thought! Thus we are
likely to see the language of structure replaced over time by the
language of function, and eventually we will see the disappearance
of the term "plasticity" altogether in this connection.
With this in mind the term functional plasticity may be used to
refer to all those processes by which brain functions thought to
be relatively stable can be altered on a timescale short compared
to that of dendritic regrowth, or the formation of new synaptic
boutons. Functional plasticity is undoubtedly mediated, inter alia,
via alteration of synaptic coupling strengths through the generation
or attrition of receptor sites, and the alteration of neurotransmitter
chemistry through changes in neuronal gene expression. The present
interest will focus specifically on the neuromodulator systems and
their regulation. Here the observed "functional plasticity"
can have time constants short compared even to the above-postulated
processes. For example, when we are frightened, we are capable of
changing our state of arousal within fractions of a second. The
functional plasticity of neuromodulator systems clearly exists on
all behaviorally relevant timescales. The claim of EEG biofeedback
is that the dynamic range of neuromodulator system plasticity (flexibility)
can be increased where it is deficient, and stabilized when it is
unstable, by operant conditioning techniques.
Functional Plasticity: Implications of Recent Research
A number of developments over the past several years have prepared
the ground for the claims we are now making for EEG biofeedback.
First of all, the findings from functional magnetic resonance imaging
(fMRI) are refocusing attention on collective neuronal activity;
its time course, temporal interrelationships, and change as learning
and habituation take place. Inevitably, these findings will raise
questions about how such neuronal populations are organized and
managed by the brain. Secondly, there is the ongoing research into
the thalamocortical generation of rhythmic activity in the EEG by
Mircea Steriade, David McCormick, and others. (Steriade, 1984; McCormick,
1990) Thirdly, there is the emerging interest in the binding problem,
the mechanism for how the brain retains as a coherent phenomenon
something that is parallel-processed at multiple neuronal sites
(a visual image, for example, or a phoneme.) (von der Malsburg,
1995). We shall return to this critical theme below.
At another level, it may be said that much of psychopharmacology
implicitly makes the case for the kind of functional plasticity
required to explain the presumptive efficacy of EEG biofeedback.
Quick-acting medications like stimulants can only operate by shifting
the functional state of neuromodulator systems; there is no time
for significant structural adaptation. The short-term effects of
EEG biofeedback can be explained by similar shifts. The longer-
acting medications such as anti-depressants and anti- psychotics
work on the same timescale as the cumulative effects shown in many
of the recoveries claimed for EEG biofeedback. The effect of Prozac
administration, for example, can be discerned in the cerebrospinal
fluid within hours, just as with stimulants, and yet its anti-depressant
effects may take days or weeks to manifest. Such medications may
work by means of longer-term adaptations that involve both functional
and structural change. But it is not a large leap to argue that
such changes can be induced over time by the challenge to the nervous
system imposed by operant conditioning of the EEG. Both EEG biofeedback
and pharmacological intervention can even be seen as a disequilibration
of nervous system functioning to which the brain responds by long-term
adaptation. In this view, their mode of action is seen to be uncannily
similar. Regardless of whether or not this concept can survive further
scrutiny, it is clear that the claims of EEG biofeedback are consistent
with, and certainly not antithetical to, the implications of pharmacology.
Efficacy of pharmacology for a variety of psychiatric disorders
is often taken to imply that such chemical intervention is absolutely
required for remediation, by analogy to the provision of insulin
in the case of Type I diabetes. That this is not the case is demonstrated
by the efficacy of electro-convulsive shock therapy for depression.
Here the remediation may be long-term even absent any long- term
pharmacological support. Additionally, spontaneous recovery from
episodes of both mania and deep depression is the rule, not the
exception, in even mature cases of bipolar disorder. Clearly, these
brains have quite functional states within their inventory. The
question of efficacy of EEG biofeedback (for the vast majority of
applications) is then reduced to the relatively minor issue of whether
a change in functional state can be induced, or at least promoted,
by operant conditioning of the EEG, and the second issue of whether
such a training can have lasting effects.
In the case of pharmacology, the challenge to the nervous system
is provided by neurochemicals or their metabolic precursors, or
other metabolic agents, or factors which modulate receptor site
sensitivity or ion channel permeability. In the case of EEG biofeedback,
the challenge is to the means by which brain function is organized
and maintained in the time domain, which is reflected in the EEG.
It will be argued in the following that neuromodulator systems function
to organize both general organismic arousal and more localized activation
of collective neuronal activity by modulation of rhythmicity. The
EEG is preferentially sensitive to such collective, periodic, activity.
Click for Next Page
EEG Biofeedback: A Generalized Approach to Neuroregulation By Siegfried
Othmer, Susan F. Othmer, and David A. Kaiser To appear in "APPLIED
NEUROPHYSIOLOGY & BRAIN BIOFEEDBACK"Edited by Rob Kall,
Joe Kamiya, and Gary Schwartz Page 4 of 13 The Bio-electrical Domain:
The Role of Periodicity and the EEGWe must pause in the chain of
argument to admit to a degree of circularity: The normal EEG in
an activated state has the appearance of a noisy signal devoid of
any dominant frequency. Hence, it is not obviously rhythmic (periodic).
Nevertheless, the frequency decomposition of this signal manifests
the bursts of rhythmicity referred to. However, one could decompose
any such noisy signal (the noise from a waterfall, for example)
and obtain band-limited (frequency-decomposition) data looking much
like the EEG, with similar bursts of rhythmicity. Hence, the physical
reality that is ascribed to these rhythms must be based on more
than the EEG signal itself. That is, looking through green sunglasses
(band- limiting visual data) does not allow us to proclaim the world
to be green. In the present context, the most persuasive argument
for the physical reality of these rhythmic bursts comes from the
fact that they appear to respond in a frequency-specific manner
to EEG biofeedback training! However, we should not assume the answer
in order to help us prove it. Historically, the EEG was first studied
with a focus on its most obvious feature, the alpha rhythm. We now
associate a prominent alpha rhythm in occipital cortex with idleness
of the visual system. Similarly, the sensorimotor rhythm (14 Hz
[Hertz]) so prominent in the cat (or in Stage 2 sleep in humans)
is associated with stillness of the motor system (Chase 1971). Inactivation
is associated with increased rhythmicity (increased amplitude),
as neuronal populations coalesce to collective firing under their
mutual influence in the absence of independent sensory stimuli or
other inputs. When activation levels are increased, due to stimulation
or processing, these neuronal populations desynchronize, to a point
at which rhythmicity may no longer be readily observable in the
raw signal. Hence, the normal activated EEG is seen as the relatively
desynchronized extrapolation of manifest rhythmic activity, which
has a defined physiological function: maintaining a state of inactivity,
or perhaps of readiness. A noisy (desynchronized) EEG arises then
from the superposition of many rhythmic generators of different
frequencies, each undergoing its own rapid ebbing and flowing from
rhythmicity to desynchronization. When any one of these generators
reaches the extreme of low activation, it may begin to dominate
the EEG record. "Although our knowledge about the 'plasticity'
of the nervous system is still in its beginnings, there is reason
to believe that this plasticity is a general property of the central
nervous system, and that it is a prerequisite for the capacity to
learn (in general, be it motor patterns or pure intellectual capacities).
Restitution after damage to the central nervous system may therefore
in essence be likened to a learning process. Practical experience
is in agreement with this."Next, it is necessary to make the
case that whatever role the specific EEG frequencies play in cortical
regulation, that role is invariant over cortex. One of the notable
features of the neocortex is that it is morphologically and histologically
fairly homogeneous. Moreover, the same set of neuromodulators, by
and large, subserve a variety of functional subsystems, and are
not unique to any one of them. Similarly, the natural parsimony
which prevails in nature makes it likely that the general role of
rhythmicity in activation and time binding'whatever that role may
be in detail'is probably uniform across cortical regions, varying
only quantitatively over cortex, not qualitatively. Hence, operant
conditioning of the EEG rhythmic activity can be seen as a general
appeal to brain regulatory function, as it is manifested in the
cortical EEG. Depending on scalp location, one may expect some influence
on the specific thalamocortical projections to that region, and
to the specific functions subserved by that cortical region. Also,
one expects some influence on the nonspecific thalamocortical projections,
for a general effect on activation and physiological arousal. Whether
the effect is more localized or more generalized has to be answered
by a review of the data. It is already clear, however, that the
EEG training cannot be specific to one neuromodulator system, as
might be the case for some medications. Recent findings with fluoxetine
(Prozac) make it apparent that even medications which impinge directly
upon one neuromodulator system (serotonin), are behaviorally non-specific
in their effects! (Kramer, 1993) We therefore have every reason
to suppose that EEG training affects and hopefully promotes fundamental
brain regulatory integrity, and that behavioral or other improvements
are simply evidence of the heightening of such self-regulatory performance.
The Specific Role of Rhythmicity in Neuroregulation It has been
argued above that in the extreme cases of EEG synchronization and
desynchronization, an obvious correlation with low and high activation
and arousal, respectively, exists. It is also well known that arousal
correlates with dominant frequency in the EEG. It falls readily
to hand to argue that the degree of rhythmicity, together with changes
in the EEG frequency spectrum, manages the entire range of activation
and arousal in the bio-electrical domain. The EEG, then, reflects
a parameter that the brain tightly constrains in the ordinary course
of events. An appeal to dominant frequency or to the amplitude at
a given frequency by operant conditioning could therefore be expected
to serve as a powerful external forcing function on the brain's
management of arousal. The whole matter of the role of frequency,
however, bears further discussion. One role advocated for rhythmic
activity is that of time binding, the need for harnessing brain
electrical activity which is spatially distributed while maintaining
it as a single entity. The need for this kind of function is apparent
when it is recognized that visual processing, for example, must
occur by parallel processing over large areas of cortical real estate.
The integrity and stability of the image must be maintained over
time. Simultaneity of firing of the various neurons participating
in the mapping of an image may be the relevant criterion of "belonging".
The transient organization of such distributed, correlated neuronal
activity may be the role of the thalamocortical rhythmic generators.
At the lower frequency regimes, say less than 30 Hz, this organization
ranges broadly over the cortex, and manages activation and arousal
with relatively long persistence. At higher frequency regimes, above
30 Hz, and peaking in the 40-60 Hz regimes, the brain manages specific
cognitive processes that are of a more transient nature, and more
spatially localized. A recent study beautifully exhibits both of
these roles of rhythmic activity (Munk, 1996). In this study, a
visual image was moved across the visual cortex under two conditions:
normal, and under electrical stimulation of the mesencephalon (brain
stem region in which the nuclei reside which source the neuromodulator
substances that control attention and arousal.) With stimulation,
a global coherence became prominent in which the firing rates of
neurons in different regions became more coincident. This coherence
was observed over the region of visual cortex that was involved
in mapping the moving image. If the moving image was then changed
into two images, moving in opposite directions, the coherence was
still present, but was restricted to the neurons belonging to each
moving target. This beautiful experiment illustrates the influence
of global activating mechanisms directed from the brainstem. However,
this mechanism was not sufficient to guarantee time binding. That
requires augmentation by information derived from the image itself,
and processed 'locally' in cortex, in order to define the specific
cohort to which each participating neuron belonged. This is a process
of which the brainstem remains ignorant. Hence, time binding requires
both brainstem and cortical governance, and both may be mediated
by thalamo- cortical networks, and may also be modulated by direct
cortical-cortical interaction. It must be kept in mind that most
of the signal processing we do in the brain involves very transient
events taking place on small time scales. The analogy to dynamic
RAMs or to the refresh on your computer screen (every 17 milliseconds)
comes to mind. Further, it is apparent that the real information
content in neural signals (action potentials) relates in first order
(and trivially) to the presence or absence of a particular signal,
and, more significantly, to the actual timing of the signal. The
magnitude of an action potential is not a function of the size of
the stimulus that gives rise to it. Only the timing matters. And
even the timing gains significance only in the context of other
events. All "mental activity" must ultimately have its
basis in particular neuronal firing patterns that become discernible
from the ambient noise background by virtue of timing coincidences
or at least correlations. It is this timing which appears to be
managed by thalamocortical circuitry. Rhythmicity may be one of
the key ways in which such timing is organized. Recent research
by Pfurtscheller (1990) and Sterman (1996), show that the brain's
ability to locally desynchronize in a timely manner defines its
capacity to process the next stage of an ongoing task. The ability
to resynchronize quickly allows it to reenter a state of readiness
for the next task. The process breaks down when synchronization
or desynchronization of specific frequencies persists or is disregulated,
decoupled from the demands of the moment. EEG biofeedback is then
to be seen as a challenge to the mechanisms that underlie the management
of this rhythmic activity, and in application to neuromodulation
of arousal and activation its natural domain is the frequency range
less than thirty Hz. Training is similar to stimulation, and constitutes
a push that invokes the brain's capacity for restoring homeostasis.
Over the longer term, this results in a long-term increase in stability.
Training at a specific frequency is then a push in a very specific
direction, which can be chosen in light of specific arousal disregulation
or attentional deficits found in each case. Click for Next Page
EEG Biofeedback: A Generalized Approach to Neuroregulation By Siegfried
Othmer, Susan F. Othmer, and David A. Kaiser To appear in "APPLIED
NEUROPHYSIOLOGY & BRAIN BIOFEEDBACK"Edited by Rob Kall,
Joe Kamiya, and Gary Schwartz Page 5 of 13 The Placebo ArgumentDoes
EEG biofeedback, with all its instruments, bells and whistles, include
a huge "placebo" component (for which we are not entitled
to claim credit)? The placebo argument sometimes serves as a talisman
which the scientist, comfortable in his paradigm, may use to ward
off disagreeable new claims. However, the placebo effect is no more
than the body's means of mobilizing self-recovery. The placebo effect
is not a cause. It is not itself a mechanism of recovery, but it
does imply a mechanism'though one which may seem featureless and
devoid of testable properties when looked at through the prevailing
structuralist paradigm. Hence, it can provide no help to our understanding.
But EEG biofeedback is by its very nature self-remediation. The
part we are entitled to take credit for cannot be experimentally
distinguished from "other" aspects of the self-healing
process. For researchers attempting to prove the efficacy of medication,
self-recovery represents the counter-hypothesis, which is wrapped
up in the concept of "placebo effect" and need not be
further discussed. It is not of interest to the designer of drugs.
When the discussion is about self-induced recovery (such as EEG
biofeedback) and the mechanisms thereof, then we must openly address
the placebo effect and ask whether its self-healing properties are
any different from what we are claiming. It is a moot point. The
existence of the placebo effect proves the existence of self-remediation.
Self- remediation cannot then be disproved by invocation of the
placebo effect. The existence of a robust placebo effect in medical
and mental health disciplines supports the claims of EEG biofeedback.
It does not undermine them. Still, if one cannot in the individual
case determine what part of recovery is due to the specific effects
of EEG biofeedback training and what part is attributable to non-
specific effects, can one be sure that the effects aren't all in
the latter category? The normal resolution to this question is by
means of statistics. In the case of EEG biofeedback, however, we
are not constrained to rely exclusively on statistics (although
the statistical argument is favorable as well), as there are other
proofs of its efficacy. The placebo effect, seen here as stalking
horse for nonspecific effects of the EEG biofeedback process, is
not the explanation for the efficacy claimed for the following reasons:
1. The effects of the training are highly specific to electrode
placement and to training frequency band. 2. Training protocols
exist which can commonly elicit effects opposite to those desired.
3. The effects of training with one protocol can be reversed with
another. 4. The effect of the training is cumulative, rather than
fading with time, as is common with placebos. If EEG biofeedback
were to be explained in terms of placebo phenomena, it would be
the first time that placebos are dose- dependent (i.e., cumulative).
5. Training effects are in line with research from neuropsychology
regarding localization of function.6. Populations can be moved to
levels of performance which exceed those of nave populations
7. The effects of the training often lie outside the range of expectations
for spontaneous recovery or placebo effects, not only with respect
to the magnitude of the changes elicited but also with respect to
the consistency with which they are produced, and the timescale
over which they occur. (Curiously, the more striking and unusual
the claims for EEG biofeedback, the more strenuously is the placebo
hypothesis invoked by critics!)8. EEG biofeedback was discovered
in connection with animal research. It may be assumed that the test
animals were not subject to the placebo effect. Moreover, the researcher
was blind, since the discovery was by way of serendipitous connection
to an unrelated experiment (Sterman, 1976). The spatial and frequency
specificity of the EEG training, as well as its reversibility, allow
every subject to be their own control in the training. This is not
to say that conventional controlled studies are entirely superfluous.
We are just at the beginning of the scientific inquiry into this
technique, much of which will require controlled paradigms. Rather,
we are asserting that the epistemological assumptions operative
in the clinical setting are already sufficient to demonstrate efficacy
in the case of EEG biofeedback because of the above-enumerated features
of the training. In view of the above, then, the recoveries, remediations,
and performance enhancements claimed for EEG biofeedback may be
regarded on their own merits, and cannot be gainsaid either by placebo
factors or by the argument that they are not individually supported
by blinded controlled studies. Another prevailing perception must
be examined before proceeding with review of the protocols and the
clinical data. It is often asserted that the EEG biofeedback "trainee"
is actually training his own behavior, and that the changed EEG
is simply a manifestation of that altered behavior. Behavioral state
and the EEG are clearly coupled, and a conscious redirection of
one's physiological state can obviously be helpful in achieving
the objectives of the training in the moment. This is the dominant
theme in conventional biofeedback, which is dependent upon a great
deal of deliberate engagement in the process by the subject. This
is not a necessary condition for EEG biofeedback training to succeed,
and in this sense it departs fundamentally from conventional, peripheral
biofeedback. The successful training of cats, of very young children,
and even of people in mild vegetative states, demonstrates that
the training can proceed without the subject being particularly
aware of their behavioral state, or intent upon altering it, or
indeed very conscious about what is going on at all. The training
in this case consists in operant conditioning of the EEG, neither
more nor less. For example, in the use of EEG biofeedback for the
remediation of epilepsy and stroke, it is not "behavior"
in any conventional sense that is being trained. In fact, we have
observed that people can respond quite counter to their own desires,
expectations, and motivations; with the expected effects (and even
some that weren't expected by either the client or the therapist)
arising out of the particular protocol selected. The resulting behavioral
state may be concordant with the protocol selected, and quite at
odds with the participant's conscious goals. Finally, there is the
compelling observation that sleep EEG is changed subsequent to EEG
training in the waking state. (Sterman, 1970) All these observations
are evidence for the proposition that it is 'brain behavior"
that is being trained directly. And brain behavior may be non-specific
with respect to overt organismic behavior. Research History: Implications
for Mechanisms of EEG BiofeedbackIf EEG biofeedback training is
indeed capable of promoting self-healing, its role is that of facilitating
a process of change the capacity for which already exists in the
human brain. But how is it that such an apparently simple tool is
capable of such wide-ranging effects? What is it about the brain
that allows it to be led to more functional states? And how can
the operant conditioning process embodied in EEG biofeedback be
applied systematically and predictably, to good effect? The implications
of our clinical findings are that the EEG training is not narrowly
specific in its clinical effects, but that it impacts very basic
regulatory mechanisms, the disregulation of which is responsible
for causing or at least maintaining the disorders discussed. In
the following, the case will be further made for such a simple underlying
model. A connection will be made to current models of brain function,
and the central role of rhythmic brain activity will be discussed
in explaining the remarkable breadth of efficacy of this emerging
modality. The early model of efficacy proposed by Sterman is that
the EEG training at sensorimotor cortex lowers the setpoint of the
gamma motor system reactivity (Howe, 1972). As a result, cortical
hyperexcitability is reduced. This manifests in higher threshold
of onset of seizures, most particularly in the case of motor seizures
(Sterman, 1984). Lubar initially worked only with those hyperactive
children who were Ritalin- responsive, on the assumption that these
were the ones whose hyperactivity was grounded in underarousal (Shouse
& Lubar, 1979). So the early work already presaged our current
perspective, that the principal mechanism of action of EEG biofeedback
is to normalize autonomous management of arousal and to enhance
overall nervous system stability. The intimate relationship between
seizure susceptibility and arousal makes it plausible that efficacy
for seizures is also at least partly attributable to normalization
of arousal regulation. On the basis of the early work, it was close
to hand to consider all the conditions being treated in terms of
their arousal dimension, and in terms of the stability/instability
continuum. Table 1 shows a classification of conditions with respect
to the arousal axis, and with respect to the instability axis. In
preparation of Table 1 it became obvious that this system of categorization
represents an oversimplification, although it does provide a useful
perspective. It is, for example, an oversimplification to talk about
depression and anxiety as separate and distinct entities. It is
a further oversimplification to appear to reduce these to merely
arousal disorders. It is perhaps better to identify these as correlations
or covariations. Then again, arousal itself is not a unitary concept.
Moreover, the arousal dimension is very important in the conditions
we have listed as instabilities (as already mentioned for seizures).
It is hoped that the Table will prove useful in illustrating the
connection between various conditions at the process level, and
indeed the mechanisms by which EEG biofeedback can impact them.
Table 1. Classification of Common Disorders in Terms of Arousal
and InstabilityUnderarousal
Endogenous Unipolar or Reactive Depression Attention Deficit Disorder:
Inattentive Subtype Chronic Pain (Low Pain Threshold) Insomnia (Frequent
Waking)
Overarousal
Anxiety DisordersSleep Onset Problems/Nightmares Hypervigilance
Attention Deficit Disorder: Impulsive SubtypeAnger/Aggression Agitated
Depression Chronic Nerve Pain Spasticity
Underarousal/Overarousal
Anxiety and Depression Attention Deficit Hyperactivity Disorder:
Combined Type
Instabilities
Endogenous Vulnerability
Tics Obsessive-Compulsive Disorder Aggressive Behavior Episodic
Rage DisorderBruxism Panic AttacksHot Flashes Bipolar Disorder Migraine
Headaches NarcolepsyEpilepsy Sleep Apnea Vertigo TinnitusAnorexia/Bulimia
Suicidal ideation and behavior PMSMultiple Chemical Sensitivities
Dysglycemia; Diabetes (Type II); Hypoglycemia Explosive Behavior
Exogenous Vulnerability
Just as depression has its arousal dimension, it also has its attentional
dimension, and its affective dimension. Similarly for the other
conditions listed. For present purposes, it is sufficient to argue
that these are coupled systems. One of the most obvious implications
of the biofeedback work is that it is not possible to intervene
unilaterally with the brain. Impinging upon the arousal axis has
implications for attention and affect, and vice versa. Moreover,
challenging the brain with biofeedback tends to move the brain toward
stability. The observation was made decades ago by Elmer Green that
biofeedback in general moves the organism toward homeostasis and
toward stability. This has been abundantly confirmed in the present
work. Having said this, it is also possible to drive the brain toward
any instability that may exist, with a powerful technique such as
this. Skillful clinical application is still required. Instabilities
can be characterized by the degree to which they arise autonomously
within the CNS or require an external trigger for initiation. An
internal vulnerability is referred to as endogenous, and an externally
triggered vulnerability is referred to as exogenous. The relevant
instabilities are distributed along a continuum in this regard,
and a case can be made that there is a natural progression for different
instabilities from the exogenous domain to the endogenous over the
course of a lifetime. This is known as the kindling model, and it
is particularly applicable to seizures, Tourette's syndrome, OCD,
depression, anxiety and panic, bipolar disorder, and migraines.
A crude attempt has been made at an ordering along the exogenous/
endogenous axis in Table 1.
EEG Biofeedback: A Generalized Approach to Neuroregulation By Siegfried
Othmer, Susan F. Othmer, and David A. Kaiser To appear in "APPLIED
NEUROPHYSIOLOGY& BRAIN BIOFEEDBACK"Edited by Rob Kall,
Joe Kamiya, and Gary Schwartz Page 6 of 13 Arousal, Attention, and
AffectThe conceptualization of brain function in terms of coupled
systems was broached by W.R.Hess (1954). Experiments with electrical
stimulation of regions of the diencephalon (thalamus and hypothalamus)
in some instances led to very specific behavioral responses, and
in other instances led to broad overall changes in behavior: arousal,
quiescence, somnolence, torpor, and sleep. Hess subsumed these global
changes in sympathetic and parasympathetic arousal in the terms
ergotropia and trophotropia. The 'ergotropic shift' is characterized
by a tendency toward higher sensory acuity, external focus, sympathetic
arousal, high motor setpoint, etc. The 'trophotropic shift' is characterized,
in contrast, by a tendency toward a more inward focus, less alertness,
reduced sensory acuity, a shift toward vegetative functions, and
a reduced motor system readiness. It is clear from our work that
invoking either of these two shifts is possible with EEG biofeedback.
What we refer to as "beta" training (15 to 18 Hz) is to
be identified with a global ergotropic shift in organismic function,
and that of "SMR" training (12 to 15 Hz) is to be identified
with a trophotropic shift. The response of an individual to even
a single session of EEG biofeedback training can make this quite
obvious, an assertion which is independent of any claims for long-term
efficacy of training. Long-term EEG training has the effect of exercising
and expanding the brain's ability to move freely along the continuum
of ergotropic or trophotropic dominance, with all its implications
for arousal, attentional state, and affect regulation. This brain
exercise moves the individual into regions where he or she may not
heretofore have been able to reside comfortably or stably. This
is made possible not only by increased flexibility of state, but
by an increased ability to maintain overall nervous system stability.
The reason that two primary training regimens (higher and lower
frequency) are sufficient is attributable to the fact that the ergotropic
shift and the trophotropic shift are mutually inhibitory. To enhance
the one is to suppress the other, as was already apparent to Hess.
Gellhorn (1967) originally referred to the dynamic balancing of
the ergotropic and trophotropic domains in terms of 'tuning' of
the nervous system. The EEG biofeedback, by explicit appeal to rhythmic
mechanisms, may be seen as a particularly efficacious agency of
'nervous system tuning.' The brain's intrinsic bias toward homeostasis
dictates that any training which evokes a brain response away from
its then- prevailing equilibrium state will set in train forces
to restore the original state. Thus, promoting an ergotropic shift
will in first order tend to produce such a shift, and on the other,
set in train compensatory mechanisms by which the brain restores
the state it had intended for itself. Hence, even dis-equilibration
can bring about improved equilibrium maintenance as a long-term
consequence. Hemispheric Specificity of Training: Spatial Dependence
of Protocols The clinical data reviewed below are supportive of
the view that the training exercises the two hemispheres specifically,
and differentially. Cumulative clinical evidence in our offices
has also reinforced the view that referential training near C3 and/or
C4 is generally the most effective. Small displacements from these
sites laterally from the midline along the coronal plane seem to
have a minor effect on the training. Small displacements in the
horizontal plane, on the other hand, change the quality of the training
more significantly in our experience. Hence the training sites have
been determined by a process of local optimization (i.e., small
spatial displacments), rather than of global optimization. For some
applications (principally to the instabilities), T3 and T4 have
been found preferable to C3 and C4, respectively. With a large amount
of clinical data at our disposal (several thousand cases), a picture
has emerged that the EEG training addresses the specific failure
modes of each hemisphere. If a particular disorder could be associated
more directly with one hemisphere than the other, it might give
us a clue as to what part of the brain might require redress. Such
a connection would then imply a unique, differential protocol. We
found this to be true, and a number of disorders began to yield
to assignment to one hemisphere or the other. Then, using a process
of "local optimization" both in terms of spatial location
and selection of the reward frequency band, a training strategy
emerged which has gained considerable 'stability' from the effort
at continual refinement, and what may have started out as mere clinical
impressions have gradually been reinforced to the point at which
they now constitute a defensible training strategy. The principal
hallmarks of the strategy are as follows: 1. There appears to be
a certain simplicity and directness attached to training along the
sensorimotor strip. 2. Training away from the midline appears to
yield stronger and more hemisphere-specific training effects, than
training at Cz. 3. There is a distinct predominance of the need
for up- regulation of the left hemisphere, using beta training (nominally
15-18 Hz), and a corresponding predominance of the need for down-regulation
of the right hemisphere using SMR- training (nominally 12-15 Hz).
Frequently, the need for both exist within the same individual.
(This frequency dependence is addresses further below.)The apparent
advantage of training at the sensorimotor strip for most of the
conditions discussed is consistent with the early Sterman hypothesis,
since amply validated, that what is being trained is the degree
of rhythmicity of the thalamocortical regulatory circuitry. And
whereas the rhythmic EEG activity observable anywhere on cortex
is traceable to these thalamically-mediated regulatory functions,
the primary sensory areas of cortex are perhaps the most direct
access we have to them. Specifically, the highest cortico-thalamic
fibre-density is to be found in the primary sensory areas of cortex
(and also in projections to the frontal lobe). Historically, most
of the EEG biofeedback training that has been done has focused on
the primary sensory regions. Our continuing observation over a large
clinical population of the need for up-regulation of the left hemisphere
and down- regulation of the right can be explained in terms of the
specific way in which the two hemispheres fail, or disregulate.
The work of Malone, Kershner, and Swanson, et al, (1994), provides
us with a detailed neurophysiological model which explains this
hemispheric laterality in training effect. In this model, it is
proposed that the left hemisphere (in collaboration with the frontal
lobe) manages tonic activation for the conduct of intellectual and
motor tasks, and for the maintenance of vigilance over time. This
activity is preferentially under the management of the neuromodulators
dopamine and to a certain extent acetylcholine. The right hemisphere,
by contrast, manages phasic arousal for maintenance of sensory system
readiness to receive and process new inputs from any source. This
system is predominantly under the management of norepinephrine and
to a certain extent serotonin.The model, as applied to ADD, which
will be discussed further in the coverage of our clinical outcomes,
reveals ADD to be a problem of underactivation of the left hemisphere,
principally involving dopamine, and of overarousal of the right
hemisphere, principally involving norepinephrine. Hence, neither
the sequential processing of intellectual or motor tasks, nor the
deployment of resources responding to new incoming stimuli are well
managed. The efficacy of Ritalin is attributed to a dual influence,
the up-regulation of the dopamine system and the down-regulation
of the norepinephrine system. In a kind of parallel or equivalent
model, ADD of the inattentive subtype is addressed with higher frequency
left hemisphere training (central and possibly frontal) and ADD
of the impulsive subtype is addressed with lower frequency training
of the right hemisphere (central and possibly the parietal region
as well). A mutual consistency thus emerges between the claims of
EEG biofeedback and psychopharmacology for ADD. The Tucker and Williamson
(1984) model lays a credible foundation for the general claim that
the two hemispheres need to be specifically and differentially addressed
in the training, just as they are pharmacologically. Recent clinical
work has led to further refinements of the principal protocols so
that they now incorporate frontal and parietal training with bipolar
placements that combine left central with prefrontal sites (e.g.,
C3-Fpz), and right central and parietal sites (e.g., C4-Pz).These
latter refinements specifically challenge communication loops between
the selected sites. When a bipolar montage is used, then the reinforcement
promotes an anti-phase relationship between the two sites. This
may be counter- intuitive. It has been shown (Rappelsberger, 1994)
that when distant cortical locations communicate with one another,
they come into greater synchronization in the process. Why then
would one wish to train these sites to reduce the prevailing degree
of synchrony? The only justification that really counts is that
this has been found effective empirically. The theoretical justification
is to be found in the 'regulatory challenge' model of EEG biofeedback.
The biofeedback reinforcement takes the brain momentarily out of
its prevailing equilibrium, to which it then wishes to return. It
may not matter in first order whether the disequilibration occurs
in one direction or the other. Improved regulatory function may
eventuate in either case. It may now be possible to generalize the
Malone model to other conditions. Just as there are left hemisphere
and right hemisphere aspects of ADD, the same may hold for affective
disorders of depression and anxiety (Goodwin,1990). The left hemisphere
aspects of depression and anxiety may have to do with anticipatory
activity, planning, ruminating, perseverating, worrying. The right
hemisphere, by contrast, may harbor the non-rational, more catastrophic
aspects of depression and anxiety, namely fear, panic, agitated
depression, and suicidality (Heller, 1997). With a spatially localizable
technique at our disposal, hemispheric specificities have been confirmed
with EEG training not only for ADD, cognitive function, anxiety,
and depression, but also for pain syndromes, sleep disorders, eating
disorders, endocrine and immune system disorders. Laterality turns
out to be one of the key organizing principles for the evolution
of protocols. The Protocols' Frequency DependenceProtocols used
for EEG biofeedback training of the 12-19 Hz band, are essentially
derived from Sterman's seminal work with seizures. The 12-19 Hz
region was originally identified as being prominent in the bursts
of sensorimotor rhythm of the cat (Sterman, 1969). Subsequently,
operant conditioning of the cat EEG was restricted to the peak frequency
range of this distribution, 12-15 Hz (Sterman, 1970). As additional work was undertaken with human subjects, the 15-18Hz band was also
investigated in one study (Sterman, 1978). In the following, we
will refer to training with the lower frequency (12-15 Hz) and higher
frequency (15-18 Hz) bands. The lower frequency training has also
been colloquially referred to as "SMR" training, for historical
reasons, and the higher frequency as "beta" training.
These terms have become commonplace through clinical usage, even
though we are dealing with only a subset of the entire beta band,
which extends from 12 or 13 Hz to 35 Hz. As we entered the field
in 1985, we were aware only of the work of Barry Sterman, Joel Lubar
et al., Michael Tansey, and Margaret Ayers with respect to the beta/SMR
training. Joel Lubar et al. utilized both bands in the treatment
of ADD (Lubar, 1984). Michael Tansey restricted himself to rewarding
the frequency region centered on 14 Hz (Tansey, 1990), and Margaret
Ayers used almost exclusively beta training (Ayers, 1993). In terms
of electrode placement, Lubar et al. were typically using left-side
training with bipolar placement near the sensorimotor strip, not
deviating far from what Sterman had originally employed (C3-T3).
Tansey exclusively used an electrode placement on the supplementary
motor area, with a large-area contact that covered the space between
Cz forward toward Fz, and also extending partially toward Pz. Margaret
Ayers used C3-T3 placement almost exclusively, except when either
symptomatology or EEG phenomenology indicated a need for right-side
training at C4-T4. All of the above protocols were accompanied by
inhibition of low frequency activity, typically 4-7 Hz (called "theta"
in the following). In the case of Michael Tansey, the information
regarding excessive theta amplitudes was verbally communicated to
the client. Additionally, Sterman and Lubar provided for inhibition
of high-frequency activity in the region above 20 Hz. Out of the
work of these four pioneers, our protocols evolved in several stages.
First, placement was changed from bipolar to referential to the
ipsilateral ear, in line with a general trend within the field toward
referential montage. Secondly, Cz placement was evaluated for the
low frequency training on the basis of Tansey's work. For more than
a year, most of the training was conducted at either C3 with the
higher frequency band ('beta'), or at Cz with the lower frequency
band (SMR), using an A1 reference. Excursions to C4 were, if needed,
based on our early understanding of issues of laterality or in cases
of localization of deficits to the right side (as in seizure disorders,
head injury, and stroke). Over time, as we became more experienced
and our understanding of the hemispheric specificity of certain
aspects of cortical disregulation became clearer, it was observed
that the C4 training was typically most effective with the lower
frequency training, and that often stronger, more specific results
were obtained than at Cz. Eventually, the predominant protocols
became C3-beta and C4-SMR. Some frontal and parietal training was
used as well to address specific issues.Though early protocol selection
was based upon the prior research work, it soon became necessary
to devise methods of assessment (to be discussed later in this piece)
that would assist us in teasing out which of these protocols were
most appropriate for the client. But if the judgment turned out
to be mistaken, then there was always the option to make an early
change in protocol. If the choice was appropriate, then a different
protocol might be used later to address residual issues.It was observed
also that if one persisted with the use of a single protocol, then
eventually certain adverse symptoms could develop which called for
compensatory training. Thus, with left-side training, ultimately
client reports might indicate the need for right-side training,
and vice-versa. Subsequently, more refined clinical skills led to
an earlier integration of the secondary protocol into the training
for optimization. This compensatory training led to the appreciation
that in addition to addressing the specific failure modes of each
hemisphere we really had to also achieve, or maintain, hemispheric
balance. Symptoms could often be attributed to the inappropriate
inhibition of one hemisphere by the other, or inappropriate disinhibition.
This was most directly demonstrated when a left-side seizure focus
was also favorably influenced by training the contralateral placement.
But the principle has proved to be valid broadly. At the present
stage of evolution of protocols, there has effectively been an integration
of the C3-beta and C4-SMR protocols, which are both used with the
majority of clients, generally within the same session, and the
balance between them is titrated on the basis of symptom response.
Assessment is then a matter of determining the client's physiological
response characteristics, and the particular vulnerabilities expressed
in their symptoms. In this appraisal, established clinical categories
(from the DSM-IV) are only approximate guideposts. Whether diagnostic
criteria are met in one respect or another is therefore irrelevant
to the clinical burden. At least 80% of clients have been treated
with this combination of protocols and this combination alone. The
data reported in the following were obtained over the past eight
years with the above protocols or derivations therefrom.
Back to Intro EEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser To appear
in "APPLIED NEUROPHYSIOLOGY & BRAIN BIOFEEDBACK"Edited
by Rob Kall, Joe Kamiya, and Gary Schwartz Page 7 of 13 Clinical
Evidence: Validating the ModelClinical application is both the source
and the destination of the theories and models proposed above. Without
the surprises and inventiveness inherent in daily clinical practice,
progress toward a comprehensive model for EEG biofeedback training
would have been much slower, and the scope much narrower. By its
very nature a research orientation must make certain choices and
assumptions, and hold certain procedures invariant throughout the
project. This does not allow for such a variety of approaches to
be tried in such a short time. Yet, due to the volume of clients
we were able to see since 1988, we have achieved significant depth
of experience in a number of areas. It is now our goal to share
this experience widely in order to allow it to be integrated with
other approaches and perspectives, and subjected to more rigorous
scientific evaluation and critique. The list of conditions for which
clinical efficacy of EEG biofeedback has been observed is given
in Table 2, along with the nature of the qualifying evidence (controlled
studies; published outcome studies; single case studies and conference
presentations). Key references are indicated separately at the end
of the chapter. The number of subjects that fall into each category
are estimated as well. No systematic inquiry was under taken to
flesh out this table, so we don't claim that it is complete. All
entries relate only to data of which we have become aware through
various means, and are therefore a lower limit in each case. In
our own work, and that of our affiliates, we have acquired confirming
evidence for all of the conditions listed, with the exception of
Lyme disease. Table 2. EEG Biofeedback StudiesADHD
Control Linden, Habib, & Radojevic (1996)Rossiter & LaVaque
(1995)Nash & Shakelford (1995)Cartozzo, Jacobs, & Gervirtz
(1995)
Outcome Kaiser (1998) Kaiser & Othmer (1997) Thompson &
Thompson (1997) Lubar, Swartwood, Swartwood, & O'Donnell (1995)
Scheinbaum, Newton, Zecker, & Rosenfeld (1995) Fenger (1995)
Toomin, Ibric, & Othmer (1994)Samples (1994) Tansey (1991) Lubar
(1985)Lubar & Lubar (1984) Shouse & Lubar (1979)
Case History Kotwal, Burns, & Montgomery (1996) Tansey &
Bruner (1983)
LEARNING DISABILITIES
Control Linden, Habib, & Radojevic (1996)
Outcome Tansey, Tansey, & Tachiki (1994) Tansey (1991)Tansey
(1990) Tansey (1985) Tansey (1984) Cunningham, & Murphy (1981)
Case History Kade (1995) Tansey (1993)
DEVELOPMENTAL DELAY
Control
Outcome
Case History Fleischman (1997)
AUTISM
Control
Outcome
Case History Sichel, Fehmi, & Goldstein (1995) Cowan (1994)
TOURETTE'S SYNDROME
Control
Outcome
Case History Tansey (1986)
EPILEPSY
Control Lantz & Sterman (1988) Lubar, Shabsin et al (1981)Sterman
& MacDonald (1978) Lubar & Bahler (1976) Seifert, &
Lubar (1975)
Outcome Hansen, Trudeau, & Grace (1996)Andrews, & Schonfeld
(1992)Tozzo, Elfner, & May (1988) Tansey (1986)Cott A, Pavloski
RP, Black AH (1979)Quy & Hutt (1979)Kuhlman (1978)Sterman (1977)Kuhlman
(1977)Wyler, Lockard, Ward, & Finch (1976)Sterman, MacDonald,
& Stone (1974) Sterman & Friar (1972)
Case History Walker (1995)Tansey (1985) Finley (1977)Finley (1977)Ellertsen
& Klove (1976)Finley, Smith, & Etherton (1975)
MILD TRAUMATIC BRAIN INJURY
Control Ayers (1993)
Outcome HWalker (1998)Salerno (1997)Walker (1995)
Case History Byers (1995) Tansey (1994)Weiler, Schumann, &
Brill(1994)
STROKE
Control Ayers (1994)
Outcome
Case History Rozelle, & Budzynski(1995)
MULTIPLE SCLEROSIS
Control
Outcome
Case History Walker (1995)
CHRONIC FATIGUE SYNDROME (CFS)
Control Lowe (1994)
Outcome Tansey (1994) Tansey (1993)
Case History James, & Folen (1996)
CHRONIC PAIN, MIGRAINES
Control
Outcome Othmer & Othmer (1994) Tansey (1991) Fehmi (1987)
Case History
IMMUNE DISORDERS
Control
Outcome Schummer (1995)
Case History
LYME DISEASE
Control
Outcome
Case History Brown (1995)Kirk (1994)
PRE-MENSTRUAL SYNDROME (PMS)
Control
Outcome Othmer & Othmer (1994)
Case History
POST TRAUMATIC STRESS DISORDER
Control
Outcome Manchester(1995)
Case History
BIPOLAR DISORDER
Control
Outcome
Case History Othmer & Othmer (1995)
Italics - Conference Presentation This list is staggering in the
variety of conditions responding to the training. A comprehensive
treatment of the claims for these conditions cannot be undertaken
here. Instead, a subset of conditions will be reviewed to indicate
the breadth of the remediation accomplished with respect to types
of symptoms, and to demonstrate that the remediation is non-trivial.
That is, it may lie quite out of the range of what can be expected
via spontaneous recovery or even, in some cases, with the standard
interventions. Subsequently, an understanding of these findings
will be sought by looking at underlying physiological mechanisms.
Before proceeding, it may be useful to make some more qualitative
distinctions among the claims being made with respect to these varied
conditions. Such an attempt is shown in Table 3. Here conditions
are ranked according to the consistency with which remediation can
be predicted; the completeness of the remediation; the duration
of the training; and the simplicity or complexity of the protocols
to be brought to bear. For entries in this table, the judgments
are entirely our own, and are based on our own clinical experience.
Click for Next Page
EEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser
To appear in "APPLIED NEUROPHYSIOLOGY & BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 8 of 13
A Review of Clinical Outcomes
In the following section, the categories listed in Table 3 will
be reviewed in cursory fashion in terms of our own clinical experience
(augmented by that of some other practices which have adopted the
same protocols.) It goes without saying that such a cursory overview
of such complex issues can only be unsatisfying to the critical
scientist or the discerning clinician. We offer it only as kind
of intellectual appetizer, in order to achieve a quick overview
of the field that will motivate further engagement and inquiry.
Rating our Effectiveness
CRITERIA:
A) Consistency of Response B) Completeness of Remediation C) Duration
of TrainingD) Ambiguity of Protocol
-Strong, Consistent Results-Full Remediation of Symptoms -Short
Duration of Training -Simple, Standard Protocols -Complex, Variable
and Multiple Protocols-Higher Variability of Outcome -Partial Remediation
of Symptoms -Long Duration of Training
Effectivness cateories. Click the name that interests you.
Depression Hypoglycemia Stroke
Minor Traumatic Brain Injury Sleep Disorders Tourette Syndrome
Premenstrual Syndrome Anxiety Narcolepsy and Sleep Apnea
Headaches Chronic Pain Major Head Injury
Attention Deficit Disorder Oppositional-Defiant Disorder and Conduct
Disorder Chronic Fatigue Syndrome
Attention Deficit Disorder-Combined Type Prenatal Substance Exposure
Autoimmune Dysfunction
Bruxism Epilepsy
Depression
It is noteworthy that depression is among the easiest conditions
to treat with EEG biofeedback. These findings cover not only the
mild depression that is frequently seen in connection with ADD,
such as the dysthymia observed in childhood or the kind of low-grade
pervasive depression for which Prozac has become the palliative
of choice. They also cover episodes of deep depression, including
some which are accompanied by episodes of suicidality, and even
reactive depression.
The early effects of the training may be observed in the first
few sessions. A person may recover from an excursion into suicidality
in just one or two sessions. Full recovery from depression may,
however, require on the order of twenty to forty training sessions.
The recovery is seen as a restoration of a normal range of physiological
arousal. The recovery is not characterized, however, by a numbing
of feelings or constriction in affective state (in the event of
reactive depression), nor does it interfere with a normal grieving
process. The training is usually effective in disrupting patterns
of chronic pain that are often seen in depression, although we are
not dealing here with an anesthesia. Normal pain sensitivity is
retained.
It is noteworthy that with SMR/beta protocols the greatest efficacy
for unipolar depression is achieved with beta training on the left
hemisphere at sensorimotor cortex. Since the left hemisphere is
where language resides, one is aided by the fact that the patient
can usually articulate very well the consequences of each training
session for left hemisphere function and thus help to guide the
process. Matters are different with respect to agitated depression
or suicidality. These are attributed to disregulation primarily
lodged in the right hemisphere, and require the calming and more
stabilizing lower frequency training in the general case. The client
may not be in a position to either properly appraise or to articulate
his or her own state with respect to right hemisphere dysfunction.
These findings are so startling in their import that perhaps they
stretch the credulity of the reader, and are entitled to some further
discussion to make this plausible. First of all, this finding of
efficacy for depression is concordant with the belief among psychiatrists
that depression is rather consistently responsive to electroshock
treatment, as already mentioned in the introduction. In many clinical
circles, ECT is considered the gold standard of treatment for depression.
The severe side effects attendant to that procedure keep it from
being employed except as a last resort, and in severe depression.
However, the belief is firmly entrenched that depression is expected
to respond to shock treatment in the general case. Shock treatment
can be seen as a sudden change in the ambient electrical state of
brain function. Existing reinforcement patterns of pathological
arousal and affect are broken up, and a new homeostasis in terms
of arousal level and affect can be quickly established and apparently
sustained, often without continuing pharmacological support.
On the other therapeutic extreme, that of non-intervention, it
is found that episodes of deep depression quite frequently result
in spontaneous remission. Such remission is so commonplace in children
and young adults, when deep depression is first observed, that anti-depressant
medication has never been shown to be better than placebo (read
spontaneous recovery) in children. (Just recently, a first study
appeared in which statistical significance was achieved (Emslie,
1997). Yet no one would argue that the nervous system of a child
is non-responsive to anti-depressants. The drugs clearly work there
as well. It is simply that spontaneous recovery is so robust and
commonplace that anti-depressants are not obviously superior statistically
in a controlled research setting over a fixed time interval. The
mechanisms are clearly in place for a natural recovery to occur
in most individuals with a first experience with major depression.
Hence, the claim of efficacy of EEG biofeedback for depression
would seem to have the same difficulty vis-a-vis spontaneous recovery
that has confounded the drug studies. Not so. In fact, we assert
that the mechanisms of spontaneous recovery and of EEG biofeedback
are probably identical. The existence of a robust spontaneous recovery
capability supports the claim; it does not undermine it. EEG biofeedback
can simply induce a systematic re-normalization of arousal function
which might also happen randomly all by itself. The difference is
that when EEG biofeedback is employed, the response is prompt, predictable,
relatively consistent, and more likely to be sustained over the
longer term. Moreover, it tracks the specific protocols employed
(in terms of electrode placement and reward frequency band). This
proposition does not need to await statistical proof (although such
proof would be salutary). Simple clinical observation is sufficient
(just as it was for shock therapy).
Minor Traumatic Brain Injury
A second category in which rapid, substantial recovery is observed
is minor traumatic brain injury. The principal symptoms associated
with MTBI are listed in Table 4. Many of these symptoms relate to
disregulation of arousal, and of these the majority is depressive
in character: depression, inattention, irritability, effort fatigue,
chronic pain, and frequent waking. Some relate to overarousal: mania,
impulsivity, anxiety and fear, anger, and sleep onset problems.
Others relate to cognitive function: dyslexia, loss of short-term
memory, articulation problems, word retrieval problems. Other problems
relate more to frontal lobe function: behavioral disinhibition,
obsessive-compulsive disorder, exacerbated motor and vocal tics,
perseveration.
Table 4: Characteristic Symptoms of Minor Traumatic Brain Injury
Headache Anxiety and Depression Aphasia
Chronic Pain Sleep Disturbances Visuospatial impairments
Dizziness-Vertigo Irritability Changes in appetite
Difficulty Concentrating Mood Swings Sensitivity to hot and cold
Difficulty with Attention Personality Changes Seizures
Difficulty Planning Effort Hemiparesis
Fatigue Palsies
Characteristically much of the whole spectrum of MTBI symptoms may
be manifested in any one head injury victim. And characteristically
also, essentially all of these symptoms remediate with the training
at least to some significant degree, although at different rates.
The recovery of energy, the restoration of the ability to sleep
properly, and the stabilization of mood, are the early markers for
EEG training. Subsequently, there is recovery of cognitive function,
diminution of pain syndromes, and ultimately even recovery of memory
function.
Efficacy of the biofeedback for MTBI is probably largely attributable
to three factors: 1) restoration of appropriate regulation of arousal
level; 2) increase in the stability of brain function; and 3) increase
in the flexibility of brain function. Commonly in MTBI the EEG exhibits
paroxysmal activity, or elevated low frequency activity. Typically
also, significant deviations in temporal coherence may be seen between
brain regions. These deviations may be in either direction. Too
low a coherence would indicate insufficient coupling or communication
between brain regions, and too high a coherence would indicate too
tight a coupling. It is easy to explain low coherence in terms of
axonal shearing or other structural injury attributable to the original
trauma. However, that may be too facile.
EEG deviations tend to normalize with the training, as would be
expected. However, that is not always the case. Nor does such normalization
closely track the recovery of function. Hence the EEG is of limited
utility as a measure of recovery of function. Diminishing of paroxysmal
activity is attributed to an increase in cortical stability with
a strengthening of thalamic regulatory control. Elevated low frequency
amplitude could simply be a manifestation of functional disengagement,
of low activation and arousal. It can also result from inappropriate
cortical-cortical coupling, attributed to insufficient subcortical
regulation. The recovery could therefore again be attributed to
the strengthening of thalamo-cortical regulatory mechanisms. Finally
there are the deviations in coherence themselves. The fact that
coherence is likely to recover with training regardless of whether
it is low or high indicates that we are dealing largely with functional
disorganization rather than structural impediments to function.
Again, it is postulated that reassertion of thalamic control of
brain rhythms is sufficient to restore appropriate coherence. However,
direct cortical-cortical communication surely also plays a role
in normalization of coherence.
Recovery from depressive symptoms is attributed to the first factor,
renormalization of arousal control. Restoration of cognitive function
and short-term memory is attributed to an increase in continuity
of brain function, to which the diminution of paroxysmal activity
and delta and theta amplitudes are testimony. Paroxysmal activity
is very likely to disrupt the temporal relationships by which images,
concepts and gestalts are bound together as coherent entities and
retained for processing. The subjective experience of this disruption
is an inability to organize activities, to make plans, to weigh
several competing ideas, to carry mental challenges through to their
resolution, and to reliably retain a memory. Finally, the restoration
of appropriate coherence leads to recovery of the person's original
behavioral flexibility.
MTBI has been listed as responding very quickly and reliably to
EEG biofeedback training. This is indeed the case, in the sense
that there can be significant recoveries of function even in the
first few sessions. A more complete resolution may require as many
as 50-100 training sessions, although 20 ' 30 sessions are adequate
in most cases. A representative sampling of 16 such cases was reported
by Jonathan Walker, of the Neuroscience Centers in Dallas. The results
are summarized in Table 5. The average recovery with respect to
premorbid functioning, by self- report, was 83%, and the median
improvement was 85%. The average number of training sessions was
32, and the median was 30. The EEGs changed in line with the protocol
to a statistically significant degree (decrease in theta amplitudes,
and an increase in beta amplitudes).
Table 5. Recovery by self-report from symptoms of Minor Traumatic
Brain Injury.
Client Baseline Post training Baseline Post-training Percent Improvement
Number of Sessions
av.pwr Beta/Cz av.pwr Beta/Cz av.pwr q/Cz av.pwr q/Cz
K.R. 5.1 8.3 12.1 7.2 100 14
R.M. 6.5 16.9 11.3 10.8 80 12
M.M. 7 9.3 14 11.9 95 18
J.M. 15.1 18.6 10.5 6.5 90 40
C.G. 4.8 5.6 22.6 19.5 80 43
A.D. 14.4 20.4 10.6 7.8 50 46
S.A. 4.4 5.2 13.9 15.7 90 13
T.G. 5.8 12.8 13.1 13 80 35
P.K. 6.1 11.7 24.7 17.8 50 86
M.D. 8.6 12 18.4 15 80 30
E.S. 9 9 17.4 17.1 100 30
C.H. 10.1 8.1 13.1 11.9 90 20
S.S. 7.7 9.5 27.8 23.1 100 42
S.B. 8.2 11 14.6 9.3 75 23
G.C. 4.7 5.1 12 9.4 98 22
S.B. 9.3 13 25.8 16.9 75 30
Data courtesy of Jonathan Walker, MD
There may also be obvious deficits remaining that relate to organic
(morphological, structural) injury. In these cases significant recovery
is possible as well, but the rate- limiting mechanism is presumably
some dendritic regrowth or rearborization. Hence the pace of progress
is only partly conditional on the schedule of training. The trainee
may continue to make gains by returning to the training episodically,
to exploit any new learning opportunity. This phase of training
is similar to the experience of Bernard Brucker (1985) in his EMG
training for spinal chord injury, where it is found that a limb
which did not yield to training on one occasion may readily respond
a year later.
When specific organic injury has occurred, it seems more appropriate
to include this in the category of major head injury. However, the
latter distinction is reserved for those head injuries in which
skull fracture or major organic loss has occurred. This is a less
meaningful distinction, and often uncorrelated with the severity
of deficits incurred. Paradoxically, some head injury that involves
skull fracture can be less severe than minor head trauma. Conceivably,
this could be due to the fact that the skull fracture, by yielding
somewhat on impact, can reduce the g-forces sustained by the brain
and the brainstem. For present purposes, organic injury is lumped
along with major head injury, and as such appears in the last column
of the chart.
The intimate connection of head injury symptomatology with disregulation
of arousal seems to have been under-recognized by clinicians, who
have by and large retained both a structuralist perspective as well
as a focus on the cortex as the locus of injury. When such techniques
as CAT scans and structural MRI scans failed to confirm injury,
the victim was often declared to be a malingerer and his symptoms
discounted. Thus the person became a victim a second time, in this
instance of the clinician's myopia. In fact, most head injury involves
severe jostling of the head upon its spindly neck, resulting in
trauma to the brainstem, from whence arousal is managed. Fortunately,
such injury consists more likely of compressional effects such as
anoxia rather than of actual axonal shearing. As such, the injury
is functional in nature, rather than structural, and turns out to
be eminently remediable with our techniques.
EEG Biofeedback: A Generalized Approach to Neuroregulation By Siegfried
Othmer, Susan F. Othmer, and David A. Kaiser To appear in "APPLIED
NEUROPHYSIOLOGY& BRAIN BIOFEEDBACK"Edited by Rob Kall,
Joe Kamiya, and Gary Schwartz Page 9 of 13 Premenstrual Syndrome
Another indication for which EEG biofeedback is very helpful is
Premenstrual Syndrome (PMS). This condition is not recognized as
a distinct disorder in the DSM-IV, but that is probably at least
partially in recognition of societal sensibilities. In its severe
form, it is known as Premenstrual Dysphoric Disorder, which is conditionally
listed in the Appendix of the DSM-IV (DSM-IV, p. 715). The difficulties
with such a listing are, among others, that the symptoms of PMS
are so diverse, so highly variable, so subject to 'psychosomatic"
influences, so frequently seen simply as an exacerbation of other
existing disorders, and so devoid of discernible organic basis.
One wishes to blame hormonal shifts, but these are not usually out
of line in those suffering PMS symptoms.The weight of evidence is
that PMS is a matter of brain sensitivity to ordinary shifts in
hormonal levels. PMS can even be considered as the defining condition
for the functionally based "brain disregulation model"
of psychopathology. That is, disregulation is the defining characteristic
of PMS, and the remedy offered by EEG training is to return brain
function to homeostasis and to stability, i.e. to a restored capacity
for neuroregulation. Almost no condition remediates as completely
and consistently as does PMS with EEG training, and few conditions
entail such a breadth of symptomatology. Yet PMS in all its clinical
variety is successfully addressed with little more than this straight-
forward training. PMS symptoms which have been identified are shown
in Table 6 (O'Brien, 1987), and the symptoms which have been observed
in our practice, and which have been subject to remediation, are
shown with an asterisk. We have no relevant experience with the
symptoms that are not marked. Physical
*Drowsiness *Blurred Vision Epilepsy *Pelvic Pain
*Fatigue *Breast Swelling Finger Swelling Edema
Thirst *Breast Tenderness *Flushes *Nausea
*Proneness to Accident *Clumsiness Formication *Muscle Pain
Acne *Constipation *Headache, Migraine *Joint Pain
Asthma *Diarrhea Weight Increase (actual) *Vomiting
Bloatedness (actually) Dizziness Increase (feeling of) Vertigo *Hypoglycemia
Behavioral
*Aggression *Hypersomnia *Loss of Self-Control
Anorexia *Impulsive Behavior *Social Isolation
*Decreased Alertness *Increased Libido *Suicidal Tendency
*Decreased Libido *Insomnia Formication
*Food Craving *Lack of Volition *Tension
*Hunger *Lethargy, Listlessness *Violent Behavior
*Bloatedness(feeling) *Loss of Judgment *Weight
Cognitive
*Confusion
*Loss of Concentration
*Proneness to Accident
*Poor Coordination
Emotional
*Agitation *Loss of Confidence
*Anxiety *Malaise
*Contentiousness *Moodiness
*Depression *Pessimism
*Emotional Lability *Sadness
*Hopelessness
*Irritability
The above results are also non-trivial. PMS symptoms can be disabling
in their severity for a significant fraction of women. Yet is has
been possible to remediate even the most severe cases encountered.
Individual case histories cannot not be reviewed within the prevailing
limitations in space, but one example may be given for concreteness:
It has been observed that a woman who had a lifetime history of
severe PMS, with frequent episodes of suicidality, and with a litany
of failed interventions, was able to reach a point within forty
sessions of training where she was unaware when her period approached.
At the initiation of training, the woman was scheduled for surgery
for fibroid tumors. The surgery was never performed. The failure
rate in training is on the order of five percent or less for those
who follow through with the training until meaningful milestones
(20 or 40 sessions) are reached. Some of these failures probably
relate to ongoing emotional issues that compromise or sabotage the
training. Other cases of PMS are likely sustained by histories of
early sexual or physical abuse, and might not remediate with high-
frequency training alone, but rather would require alpha-theta training
as well. Medically, PMS is typically managed with anti-depressants
such as Wellbutrin. Such pharmacological approaches remain deficient,
since the condition is so volatile and variable that no unilateral,
long-acting shift in neuromodulator function can offer remedy. It
is noteworthy, however, that the EEG biofeedback protocol most commonly
employed is also used for depression, and is probably the closest
EEG training analog to an antidepressant. Clearly, the EEG training
can not only shift the "operating point" of the nervous
system in terms of arousal, but also increase the "operating
range" over the continuum of behavioral states. The training
does not have to be done during the symptomatic phase of the cycle.
This makes it apparent that the training promotes a nervous system
capability rather than a particular state. On the other hand, if
the training is done during the symptomatic phase, the trainee may
experience changes in symptoms literally from session to session,
or even during a single session. If at least six sessions of training
are accomplished between periods, then substantial relief will typically
already be experienced by the time of the subsequent period. HeadachesFinally,
in the category of the conditions most readily remediated we have
what are colloquially referred to as tension headaches. Such headaches
typically subside within thirty minutes of the appropriate training.
Conversely, they can get worse with the wrong protocol selection.
With repeated training sessions, susceptibility toward tension headaches
can be abated and a person rendered essentially headache-free. Curiously,
tension headaches tend to respond to the higher frequency training,
as opposed to the lower frequency training that is thought to be
more calming. The training in this instance is probably best thought
of in terms of increased control of brain states, as opposed to
a "relaxation" model. Attention Deficit Disorder Next
in the order of difficulty and complexity we have ADD, migraines,
panic attacks, bruxism, and hypoglycemia. Within the diagnostic
category of ADD we also have to distinguish the combined type from
the inattentive and impulsive subtypes. The combined type is slightly
more complex to deal with, and therefore is placed in the next level
of complexity. Although the dominant application of EEG training
is to ADD, it is by no means the easiest to deal with. Perhaps this
is due to the fact that the condition is clearly not a unitary phenomenon.
ADD is a "dirty" diagnosis. It is so riven with comorbidities
that its essence can be obscure. (This is particularly true in the
children likely to be referred for EEG training,who have typically
already failed to respond to conventional remedies.) The case has
even been made that ADD is a composite of more fundamental disorders,
including affective disorders, specific learning disabilities, and
a primary disorder of vigilance. (Weinberg, 1992, 1993). In an explicit
investigation of comorbidities, less than half of ADD was found
to be uncomplicated by diagnoses of major depressive disorder, anxiety
disorder, or conduct disorder. (Biederman, 1991) Oppositional-defiant
disorder alone overlaps 60% with ADD. And when one also considers
Tourette's Syndrome, dysthymia, bipolar disorder (Biederman, 1996),
specific learning disabilities, elimination disorders, pain syndromes,
sleep disorders, and PTSD, then there remains very little which
is not compromised in a significant way by comorbidities which have
their own specific implications for EEG training. Consistent with
our model that much of the phenomenology of ADD and its comorbidities
is traceable to a modest set of underlying failure modes, it is
appropriate to assess the remedy by a means of an evaluation tool
which focuses attention at that level. This caused us to eschew
the conventional behavior rating scales. Instead, we relied upon
a continuous performance test, a computerized test which assesses
sustained attention, vigilance, and impulsivity. We chose the Test
of Variables of Attention, or TOVA(r) (Greenberg, 1987). This test
was favored because it had a demonstrated lack of practice effect,
and it has been in common practice for titration of fast-acting
stimulant medications for ADHD because of its sensitivity. Thus,
if the evidence surfaced by this test was accepted for assessing
medications, then it would clearly have to be accepted as a measure
of EEG biofeedback as well. The test is a go-no go challenge that
requires only up-down discrimination (which even plants can manage).
The test conditions remain invariant for 11 minutes, at which time
they change from a stimulus-infrequent to a stimulus-frequent condition.
This monotony is a feature of the test, and serves as a challenge
to sustained attention. The length of the test helps to assure reasonable
statistics on errors of omission, which are taken as a measure of
inattention. Errors of commission, which are typically more frequent,
are taken as measures of impulsivity. Average response time is measured,
as well as variability in response time. The latter is taken as
the most revealing measure of ADHD. Results of TOVA testing for
342 subjects are shown for the four subtests in Figure 1. Mean pre-
and post-training results are shown in terms of standard scores
for the four dependent measures of the TOVA. The data are segregated
by severity of initial deficit for each measure. Standard scores
of less than forty are not deemed to be meaningful, and are arbitrarily
set at forty for this analysis (four standard deviations below the
mean). For inattention and for variability, the data show that the
most impaired group (starting score of 40) improved by two standard
deviations. In the case of impulsivity, the most impaired group
improved by three standard deviations. The effect size is seen to
be quite significant. Data are not shown for those whose starting
values were >100. Thus the actual number of subjects comprising
each graph (as shown) is less than 342. It is revealing to look
at the individual data comprising the data of Figure 1. This is
shown for impulsivity in Figure 2. The individual data reveal the
consistency with which positive results are obtained. Some 84% of
the data points are positive-going despite any test-retest variability,
and even though the data include those subjects who test within
the normal range. This Figure is proof that we are not dealing with
a regression to the mean, if any doubt remained. The entire population
moves upward, irrespective of starting point in terms of standard
score. This observation demonstrates that essentially everyone is
capable of responding to this training. This, combined with the
fact that subjects can be readily moved to function above nave
norms, disposes of any residual placebo arguments. Some of the small
number of cases in which scores declined significantly (beyond expected
test-retest variability of perhaps half a standard deviation, or
7 points) may very well have done so in response to the training,
as opposed to being "non-responders." The decline may
be attributed to choice of training protocol, which may in these
cases have been driven by issues other than impulsivity. A different
choice of protocol might well have effected a recovery in those
cases, but that opportunity does not always present itself in a
clinical setting. Some declines in score of course have trivial
explanations, such as illness on retest. ADHD of mixed type requires
a combination of approaches used for training the inattentive and
impulsive subtypes, and these need to be properly titrated in order
to achieve optimal results. For this reason, ADHD of mixed type
is considered more of a challenge than the simpler subtypes, and
is therefore listed in Table 2 as being of greater difficulty. It
is appropriate, however, to incorporate it into this discussion.
In addition to evaluations with the TOVA, IQ tests and other tests
of cognitive function have been found useful in the past. In an
early study of ADHD by our group that has not previously been published
in a professional journal, Wechsler IQ scores were measured pre-post.
The results are reproduced in Figure 3. The tests reveal the classic
pattern for ADHD, namely depressed scores for Information, Arithmetic,
Digit Span, and Coding. After the training, the same characteristic
pattern is still recognizable, but at a much higher level. The increase
in mean arithmetic scores, for example, is quite astounding. Since
nothing in the training conferred arithmetic skills, one must attribute
the gains to something like increased working memory. These children
knew the rules of arithmetic all along. However, they failed in
execution. The training allowed them to persist to completion, and
to retain in working memory the task they were about. The increase
in coding score is more modest. However, closer inspection reveals
that a number of subjects did not change at all on the coding test;
others made substantial changes. This study was performed early
in our work (1990-1991), when a single protocol predominated. It
is possible that the lack of progress in some scores is attributable
to that paucity of approaches. The general impression one has from
these data is that the training improved level of function broadly.
The average improvement in IQ score was 23 points. This change is
much too large to be attributable to a test-retest effect, particularly
since the retests were done typically nine months after the pre-test
(with a six-month minimum interval). Verbal and Performance IQs
changed comparably in most subjects. The largest improvements were
seen in Picture Completion, which is not seen as a measure in ADD.
The least change was seen in Block Design. Verbal and Performance
IQs changed comparably in most subjects. This is noteworthy, because
in most of them only left-side training was performed. The results
imply that the training impinges on inter-hemispheric communication
pathways as well. The three categories of Arithmetic, Coding, and
Digit Span together constitute a measure called 'Freedom from Distractibility.'
All three also depend on sequential processing skills. The view
commends itself that EEG biofeedback increases the 'continuity of
mental states,' which manifests itself behaviorally in terms of
reduced distractibility, and cognitively in terms of improved sequential
processing ability and improved working memory. In support of the
contention that In support of the contention that the training influences
function broadly, there is the additional evidence of the Benton
Visual Retention Test. Whereas the IQ test showed the group to have
been of above-average IQ (107) even before the training, they were
in significant deficit with respect to visual retention, as shown
in Figure 4.After the training, some six subjects rated superior,
having tested at average or less before the training. Everyone improved
with the training, and one subject moved all the way from a defective
to a superior rating. This subject unambiguously experienced an
improvement in his level of functioning that cannot be explained
by non-specific factors. The change is so startling that it does
not require the weight of statistical evidence to prove the point.
Improvements were also noted in the tapping subtest of the Harris
tests of lateral dominance. These results are shown in Figure 5.
When these results are plotted up in terms of the ratio of right-to-left
hand performance, an intriguing result obtains. We observe a depletion
of mixed dominance and a loss of scatter in the data, as shown in
Figure 6. Laterality normalizes. This test is unequivocal testimony
to the fact that the training produces change in neurophysiological
functioning. First of all, this test is unambiguously scoreable.
There is typically 95% concordance between different testers. Secondly,
the result was neither expected nor even wished for. (Inclusion
of this test in the battery was almost an afterthought.) Thirdly,
laterality presumably is not affected by non-specific aspects of
the training, such as motivational factors. Fourth, the training
itself does not involve any movement of the hands. Improvement in
this regard must be ascribed to "central" effects of the
training. Some years ago, it was found that childbirth trauma significantly
altered patterns of laterality. The study, published in Nature,
examined fetal thumb-sucking and found that before birth, 95% of
fetuses preferred their right thumb (Hepper, 1990). After birth,
only 85% did so. The shift can be interpreted as an effect of birth
trauma, which may bring about a compensatory shift to opposite hemisphere
dominance or to mixed dominance when the natively dominant hemisphere
has been injured. An appealing suggestion is that the EEG training
remediates the functional injury. In this view, the tie-in to ADD
becomes more apparent. The functions of vigilance and sustained
attention have their own hemisphere-specific mechanisms. When birth
injury disturbs hemispheric function to the degree that it impacts
handedness, then perhaps it could also impact the management of
vigilance and attention. Hence head injury in general, and birth
injury in particular, is another confounding variable in the diagnosis
of ADHD. This is not surprising. The original research in hyperactivity
considered it to be grounded in minimal brain injury. Click for
Next Page
EEG Biofeedback: A Generalized Approach to Neuroregulation By Siegfried
Othmer, Susan F. Othmer, and David A. Kaiser To appear in "APPLIED
NEUROPHYSIOLOGY& BRAIN BIOFEEDBACK"Edited by Rob Kall,
Joe Kamiya, and Gary Schwartz Page 10 of 13 Attention Deficit Disorder-Combined
TypeADHD of the combined subtype has been ranked of slightly greater
difficulty than the inattentive and the impulsive subtypes. And
even though we are presenting issues in the order of difficulty
as shown in Table 2, it is appropriate to take up the matter of
ADHD here. The issues are just slightly more complex, and require
a somewhat more complicated protocol management. The additional
complexity is partially attributed to the comorbidities of ADHD
previously mentioned. The prominence of significant comorbidities
in the clinical population makes research problematic in that setting.
Protocols may involve training at C3 and C4 (and, historically,
Cz) on the sensorimotor strip, with both SMR and beta reward frequencies.
They may also involve frontal training at Fz or Fpz, as well as
parietal training at P4 or Pz. Left hemisphere and frontal training
are more likely to involve the higher frequencies (nominally 15-18
Hz), whereas Pz and right-side training are more likely to involve
the lower frequencies (nominally 12-15 Hz). This is consistent with
a lower degree of localization in right-hemisphere functions. It
is also consistent with current theories of activation and arousal,
as previously discussed (the Tucker- Williamson and Malone, Kershner,
and Swanson models). This is consistent with the strategy that has
emerged in EEG training, namely high frequency training for improved
control of activation on the left hemisphere (sometimes with a frontal
bias with bipolar montage), combined with lower frequency training
on the right hemisphere (sometimes with a parietal bias with bipolar
montage). Migraines
One of the remarkable findings of the past few years is that migraine
headaches respond readily to EEG biofeedback training. Efficacy
has also been demonstrated for migraines with conventional biofeedback,
but there seems to be particular merit in training the brain directly
for this vulnerability. Ongoing migraines can sometimes be aborted,
or more typically significantly lessened in severity, in thirty
minutes of training with the appropriate protocol. In the case of
migraines, there are two principal protocols. Choice of the wrong
one may often lead to increased migraine pain within a matter of
minutes, which motivates a change of course. It is also found that
migraines will move from one place in the head to another in response
to the training. It may be advantageous to respond to the movement
of pain locus for the most effective training. These prompt responses
to the training are concrete evidence that the training is having
a specific effect. However, these are the least interesting effects.
If the training is pursued long-term, then a propensity toward migraines
can be arrested relatively permanently. On the order of twenty to
forty training sessions may be required to achieve this objective
(absent complicating issues). Moreover, such an outcome is highly
predictable. Migraines are extraordinarily responsive to this training.
Follow-up data indicate that these gains may be held for several
years (that is, for as long as follow-up has been conducted). Barring
the happenstance of further trauma, the effects seem permanent.
Also, the training efficacy does not appear to depend a great deal
on what kind of migraine one is dealing with, classic or common.
It is interesting to speculate how this might occur.Migraines can
be seen as a particular form of collective activity of neuronal
populations. It is fundamentally a matter of the brain rather than
of the vasculature. After all, migraines can be triggered by light
stimulation. It is assumed that the effect of such stimulation is
on neuronal systems, not on the vascular system. Hence, what happens
to the vasculature is consequence, not cause. The light stimulation
of a vulnerable brain is assumed to unleash a cascade of collective
activity that alters neuromodulator function (serotonin in particular)
at the brainstem level. The time constants of such changes in neuromodulator
function may be long, but not long enough to account for the duration
of migraines. The latter requires some kind of self-reinforcement
of the adverse state. Migraines are characterized by disregulation
of central arousal function, which also impinges upon sympathetic
and parasympathetic balance. The problem is fundamentally one of
instability, for which typical pharmacological agents are not a
good answer. The remedy is to increase fundamental stability in
the brain, so that the excursion into migraines cannot be as readily
triggered. In its role in aborting active migraines, the EEG training
may be compellingly promoting a particular state of arousal that
stabilizes against the ongoing excursions in arousal level. Even
in the case of training at the higher EEG frequencies, reinforcement
of an increased EEG amplitude is in effect to reward quiescence.
We will return to this theme later. In training to remediate migraines,
sessions are of course preferably conducted during an asymptomatic
period. The obvious signposts of whether the correct protocol has
been selected may then be unavailable. A general pattern has emerged,
however, in which migraines generally require both the higher and
lower frequency training to improve stability, with a bias toward
the lower-frequency (SMR) training unless the migraines are PMS-related,
in which case a bias toward higher-frequency (beta) training prevails.
A client may need to keep records of their migraine incidence in
order to document the improvement as early as possible to confirm
the choice of protocol. Also, migraines are not usually the only
symptom affected by the training. The individual will respond favorably
to the correct training in other ways, such as improved sleep and
mood regulation. In general, if there are adverse consequences in
any of a number of areas, an adjustment in protocol is called for.
Panic Attacks
Panic attacks may be considered another paroxysmal brain state in
which inappropriate collective activity is subjectively perceived
as a panic reaction. It arises out of a matrix of vulnerability
to anxiety. Stabilizing the brain against excursions such as panic
attacks is quite readily achievable with EEG biofeedback training,
and protocol selection is generally straightforward. As in the case
of migraines, such stability is difficult to achieve with pharmacological
means. One striking and illustrative case must be mentioned. A woman
who had been in treatment for panic anxiety and agoraphobia for
ten years, with repeated hospitalizations, long-term psychotherapy,
and extensive pharmacological intervention, was eventually given
EEG training by the same psychologist who had worked with her for
ten years. After only eight sessions, she was able to vacation with
her husband in Las Vegas, mixing easily in crowds, and declaring
later that she felt anxious only once. On the basis of cases such
as these, panic attacks are seen as fundamentally issues of brain
instability rather than of psychological state. There may have been
psychological underpinnings, but panic susceptibility takes on a
life of its own. Onset of panic excursions appear to be chaotic
in character, and in its mature form need not have a behavioral
antecedent. Bruxism
Bruxism often responds quite readily to EEG biofeedback training
in the beta and SMR domains. Intuitively, bruxism would appear to
be a stress reaction, one for which relaxation training might be
the appropriate remedy. However, the fact that bruxism is also commonly
observed during general anesthesia makes it more reasonable to regard
it simply as a consequence of disregulation of arousal, or even
of underarousal. Sterman has proved the direct connection of SMR-training
at sensorimotor cortex with motor inactivity in cats, and the identification
holds true in primates as well (Sterman, 1978) Hence, SMR-training
would appear to be the appropriate remedy. This is generally true,
but sometimes an instability in arousal requires beta training also.
In the present instance, it is still preferred to regard the process
as a normalization of arousal, with whatever frequency training
is required to accomplish that objective in a particular instance,
and that in consequence of such normalization motor system activation
will normalize as well. In clinical experience, it has been found
possible to normalize nocturnal bruxism behavior as it is commonly
observed in children with attentional disorders, as well as long-standing
conditions in which major restorative dental work has been mandated
by the persistent bruxism. This fairly general clinical success
supports the hypothesis of bruxism as having a central nervous system
origin as opposed to being primarily a disorder attributable to
such factors as malocclusion (Parker, 1990, McNeill, 1990). Hypoglycemia
Hypoglycemia can be regarded for present purposes as disregulation
of blood glucose level, which is presumptively also under the management
of the central nervous system. One of the common failure modes of
a feedback regulatory system is that it can go into damped oscillation.
A small stimulus can send the system in to near oscillation, from
which it recovers only slowly. In this case, the small stimulus
may be a sugar challenge, or even a challenge with a sugar substitute.
It has been found quite generally that conditions of hypoglycemia
can be normalized with EEG training in the higher frequency domains
of SMR and beta. The measure in this case is simply behavioral.
No studies of glucose level after EEG training have been done, to
our knowledge. However, it is observed that the cognitive, behavioral,
and mood aspects of hypoglycemia remediate with the training, and
dietary restrictions can often be abandoned after the training reaches
completion. Thus, either the glucose levels have been stabilized
through improved regulatory function, or the brain has been made
more tolerant to the fluctuations in ambient glucose level. A case
can be made that glucose regulation is directly affected by the
training on the basis of comparison with Type I diabetics undertaking
the training. A reduction in insulin requirement may be observed
in these cases (in which of course the glucose level is being actively
monitored). A more stable blood sugar level is implied. It has been
observed in some Type II diabetics, for whom dietary management
was becoming insufficient, that EEG training could delay indefinitely
the onset of insulin replacement therapy. Sleep Disorders
The field of SMR-beta EEG biofeedback training got its start in
the context of sleep studies (Sterman, 1970). Since the early years,
it has become clear that one of the first observable data consequent
to EEG training relates to the quality of sleep. The EEG training
has emerged as a powerful tool in the management of ordinary sleep
disorders such as sleep onset difficulties, frequent waking, nightmares
and night terrors. (More challenging sleep disorders such as sleep
apnea, narcolepsy, and nocturnal myoclonus are not included here.)
A relationship has been observed between pattern of sleep disturbance
and affective disorders. Thus, sleep onset difficulties correlate
with anxiety, and difficulty in staying asleep are correlated with
depression. The inability to find one's way to bed, and sleeping
only a few hours each night, is associated with mania. The protocols
used in these cases are identical to the approaches used for anxiety,
depression, and mania, respectively. Nightmares can be seen as an
anxiety phenomenon for purposes of protocol selection. Night terrors,
on the other hand, are presumably a paroxysmal event. They generally
respond to a combination of higher- and lower frequency training.
Nocturnal elimination disorders (enuresis, encopresis) generally
respond readily to the training in the young. However, enuresis
which survives into adulthood may require a greater variety of protocols
and a greater number of training sessions, and may even be entirely
refractory to training with any protocol we have devised. Enuresis
can be considered a concomitant of disregulation of arousal during
sleep. Encopresis, on the other hand, could be a paroxysmal phenomenon,
possibly requiring more extended training. Efficacy for common sleep
disorders can be invoked in support of the model that improved regulation
of arousal is the primary mode of action of EEG biofeedback training.
It can also be used to exclude the hypothesis that overt behavior
may be trained as opposed to control mechanisms. After all, rehearsed
behavioral strategies are not likely to be relevant as the brain
manages its own sleep state transitions. Sometimes aborting a pattern
of enuresis or nocturnal bruxism can be accomplished within one
to four training sessions. The person most surprised may be the
child himself, unaware of having made any behavioral adjustment
whatsoever. Anxiety
In principle, anxiety responds exceedingly well to EEG biofeedback
training. In this respect, it is similar to peripheral biofeedback.
In practice, however, just as with peripheral biofeedback a considerable
problem with patient compliance may be observed. Whereas the competence
of the technique in remediating anxiety is now beyond question,
there are other factors that can affect compliance adversely. The
dynamics of the training can elicit performance anxiety; the anxious
person may have difficulty abandoning the perceived'but ambiguous''comfort
zone' of the anxiety state (to wit, my vigilance is keeping me alive).
By the same token, the anxious person may have difficulty perceiving
a more relaxed and controlled state as being desirable. In some
individuals, compliance can be increased if the lower- frequency
alpha training is also employed early on in training. However, the
latter is not the focus of this survey.It is primarily for reasons
of compliance that we have ranked anxiety as more problematic, on
the whole, than panic disorder. This probably contrasts significantly
with what is found with other therapies. We consider panic disorder
as a paroxysmal condition. The EEG training is manifestly quite
competent in stabilizing the brain against the minor paroxysmal
events such as panic disorder and night terrors previously discussed.
Obtaining such stabilization may, curiously, be quicker and easier
than comprehensive management of an anxiety susceptibility. Click
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EEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser
To appear in "APPLIED NEUROPHYSIOLOGY
& BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 11 of 13
Chronic Pain
Chronic pain is not a unitary phenomenon. We subsume under this
topic all such pain that persists over the long term and does not
appear commensurate with the apparent cause. The categorization
includes lingering post-operative pain, persistent post-trauma pain,
lower-back pain, fibromyalgia, causalgia, sciatica, and Reflex Sympathetic
Dystrophy. Apparently, such inappropriate pain reaction is sustained
by a reinforcement of pain sensory signals through central nervous
system gating mechanisms. EEG biofeedback training can frequently
disrupt this escalation of pain sensitivity and restore normal pain
thresholds. Sometimes these results are achieved quite quickly,
even in persons who have been quite resistant to standard interventions,
including in particular conventional peripheral biofeedback.
Oppositional-Defiant Disorder and Conduct Disorder
It is quite satisfying to observe that the disruptive behavior disorders
of ODD and CD are profoundly remediable with EEG training. This
indicates that these disorders are significantly neurophysiologically
driven. And this in turn means that when the physiological dimension
of the problem is addressed, there may be very little residual that
needs to be addressed with other modalities such as talk therapy
(that is, talk therapy directed to the behavior problem, as opposed
to issues of family dynamics). The training is not intrinsically
more difficult than with pure ADHD. However, compliance is clearly
an issue, since the children are of an age where they have to be
brought by parents to the training, and parental relations are likely
to be problematic. It is for this reason that ODD and CD are listed
on the more difficult side of the spectrum. On the other hand, there
is a clear advantage of EEG biofeedback vis-a-vis talk therapy since
there need be no discussion of the fact, or even understanding by
the child, that the training is intended to deal with a behavior
problem. The EEG protocols employed suggest an association of ODD
with left-hemisphere function and with depression, whereas conduct
disorder is more of a right-side issue in which the aggressive child
is not well-coupled to the source of his own emotional states.
Initially, this came about through our work with depression. In
the course of training clients out of depression, typically with
left-side beta training, it was sometimes noted that they manifested
manic propensities. These could in turn be controlled with right
hemisphere SMR training. Thus a protocol gradually emerged for addressing
end-stage bipolar disorder. It involved moving the client toward
a more appropriate arousal level from whatever starting point (manic
or depressive) prevailed at the time. Clients could be so responsive
to the training that an adjustment of the protocol might need to
be made several times during a single training session. (Any thought
that EEG biofeedback may involve a large placebo component dissipates
as one watches a bipolar client train.) Fortunately, bipolar clients
are usually able to articulate their state very well in order to
guide the training. It is in application to bipolar disorder that
the 'exercise' model of EEG biofeedback, or the 'regulatory challenge'
model, is most clearly illustrated.
These findings have been replicated in several clinical settings
with the above protocols. Even rapid-cycling bipolar disorder (24-hour
cycle) was found to stabilize in one individual in 22 sessions.
In fact, bipolar disorder responds to this training quite consistently.
Bipolar disorder illustrates an apparent paradox: some conditions
that are quite refractory to pharmacological management and/or psychotherapeutic
intervention nevertheless yield quite readily to EEG biofeedback.
This puts into relief what is perhaps the most significant role
of this modality: increasing brain stability and enhancing continuity
of states.
Prenatal Substance Exposure
It is our clinical experience that children who had been subject
to prenatal substance exposure are quite readily responsive to this
training. In this category, we are seeing children who are not institutionalized.
Hence, our experience is restricted to those children who have less
severe impacts. The symptoms being addressed are those of ADHD,
emotional disturbance, mild mental retardation, pervasive developmental
delay, etc.
One of the significant findings is that even children with low
IQ's (about 70) are intellectually capable of responding to this
training, and their brains may have significant recovery potential.
In one instance (not in our own practice) a child of 70 IQ was remeasured
at 112 after one year of training. Our experience with prenatally
substance exposed children extends down to the age of three. Clearly,
the mental capacity to respond to this training is present even
in severely impacted children of very young ages. The condition
is listed in this column because of the large variety of symptomatology
one must confront with children thus at risk.
Epilepsy
Epilepsy is listed among the most difficult conditions to address
with EEG training because of the variety with which epilepsy manifests,
because of the ongoing structural deficits which may underlie the
condition, and also because historically it has been the most intractable
cases which have been referred for EEG training. This historical
circumstance introduces a bias into how matters are viewed, since
in fact there are many types of seizure that respond quite readily
to EEG training. Since training was done at the sensorimotor strip,
and was deemed to address the motor system specifically, Sterman
argued initially that the training could be expected to be beneficial
only for seizures with a predominantly motor symptomatology. Subsequently,
however, a controlled study was successfully accomplished with primarily
temporal lobe or complex-partial seizures (Lantz, 1988).
The Sterman protocol was replicated for seizures in a number of
laboratories and by a number of groups (See References for Table
1.) The technique failed to be acknowledged at the time, however,
because of confounding issues regarding anticipated changes in the
EEG (Quy, 1979). The cat EEG had manifested a countable increase
in incidence of bursts of SMR rhythmic activity with training. The
human EEG does not exhibit such bursts except during Stage 2 sleep.
And whereas there was in fact an increase in sleep spindles with
training in epileptic subjects, the various studies which were intended
to replicate Sterman's findings did not yield consistent EEG changes
in the waking state (Kaplan, 1975). We now understand that this
is not a contradiction. The human EEG remains more desynchronized
in the waking state than the cat EEG, and observable bursts would
now be considered anomalous. Some individuals did in fact show increased
amplitudes of the EEG in the SMR subsequent to long-term reinforcement;
others tended toward normalization of their EEG characteristics,
which in many instances meant an overall decrease in EEG amplitudes,
even within the training band. At the relevant time, however, during
the 1970's and 1980's, the lack of consistent EEG changes accompanying
the training was thought to be fatal to the hypothesis that EEG
training had taken place. The behavioral benefit of EEG biofeedback
training that had been replicated in all of the studies was therefore
attributed instead to non-specific factors.
Subsequent developments (in our clinical setting) extended the
seizure work to absence seizures as well. These generally require
higher-frequency training of 15-18Hz in addition to the SMR-training.
It is important to make the distinction that in the use of EEG training
with seizures, no claim is made that the seizure focus is in any
sense extinguished or annihilated. Rather, it is claimed that by
enhancing stability conditions in the surrounding healthy brain
tissue, the irritable focus will no longer as readily lead to spreading
of paroxysmal activity and hence to focal or generalized seizures.
The effect of enhancing stability can often be additive to the effect
of anti-convulsant medication. It may also lead to the reduction
or even elimination of such medication.
More than half of seizures occur at night, and most of these are
closely associated with sleep transitions, particularly with falling
asleep and waking. This association suggests an intimate connection
of seizure susceptibility with stability of arousal. Similarly,
about half of all seizures are associated with identifiable events
of brain trauma. This of course suggests a connection between the
seizure susceptibility with the specific organic loss suffered in
the brain injury. However, an equally compelling case can be made
that the association is in fact with arousal disregulation here
as well. As already indicated in our discussion of brain injury,
the predominant symptomatology associated with such injury relates
not to the specific location of injury, but to generalized function,
in particular the management of arousal. Hence, a brain with an
intrinsic seizure vulnerability could simply have been pushed over
the edge by a minor head injury.
The hypothesis that efficacy for epilepsy is traceable in large
measure to improved regulation of arousal comes from an unusual
quarter. A Swedish study has demonstrated some 60% seizure reduction
in children by behavioral methods alone (Dahl, 1992). The strategies
typically involve deliberate changes in arousal level when the subject
anticipates a seizure. As it happens, the 60% reduction is also
the average seizure reduction obtained using the Sterman protocol
in the various published studies. The nexus with arousal dysfunction
helps us to address the structuralist objection that the seizure
focus should be impervious to such an intervention as EEG biofeedback.
(Whether articulated or not, it is this structuralist objection
that has resulted in neurologists dismissing this technique out
of hand for thirty years.) It is in fact quite sufficient to argue
that only healthy brain tissue is affected by the training in order
to explain the clinical findings.
Stroke
The application to stroke recovery is one of the most unambiguous
demonstrations of the power of the technique. Most stroke victims
who have found their way to EEG training have already been living
with the consequences of the stroke for a number of years. Hence,
their other therapies have typically terminated by the time they
start the training. Further spontaneous recovery is no longer expected
after about 18 months. Hence, any significant improvement in function
achieved after that time must in fairness be attributed to the EEG
training.
The recovery of function in the case of stroke can be divided into
three stages. The first involves recovery from the generalized symptoms
attributable to the stroke. These may include depression, irritability,
effort fatigue, sleep problems, and attention problems. These symptoms
are often predominantly depressive in character, are therefore related
to regulation of arousal, and are typical of anyone who has suffered
any kind of brain trauma, not specifically stroke.
The second stage involves recovery of the specific functions that
were impacted by the stroke. Thus, there may be improvement in gait,
in spasticity, in hand movement, in speech articulation, in word
finding, etc. Remediation in this second stage may require a period
on the order of a year, and up to 100 training sessions. It is assumed
that in this second stage one is taking advantage of residual functional
brain matter in the region of the organic injury, and that the training
helps to reintegrate that region through improved functional connectivity
to other parts of the brain.
The third stage involves longer-term training. A person may find
it advantageous to return for additional training periodically.
In this stage, one is taking advantage of any dendritic regrowth
into the region of organic injury, or of continuing changes in assignment
of function of remaining functional areas. The time constant of
such regrowth is long'years! By training periodically, one can take
advantage of any such regrowth that may have occurred in the interim.
One presumes that the advantage of such episodic training may continue
for as long as it is undertaken. The combination of all three stages
of training can yield a continuing increase in the level of function,
and a significant recovery from even quite severe initial deficits,
even after the initial post- trauma window of opportunity has already
closed for other interventions.
Tourette Syndrome
Tourette Syndrome is defined by the presence of persistent but variable
motor and vocal tics. However, it should not be discussed without
consideration of Obsessive-Compulsive Disorder. Both may have essentially
the same physiological mechanisms, and they are usually both observed
in the same subjects (Rapoport, 1990). The extent of possible remediation
of these symptoms with EEG training varies widely depending on the
severity and the length of time over which symptoms have existed.
The passage of time does appear to make this condition more intractable.
One of the confounding issues in addressing TS is the fact that
the individual is often aware of considerable benefits that he or
she derives from this 'disorder.' Hence, it is not so much a matter
of 'curing' Tourette's as it is a matter of dealing with some of
its disagreeable attributes. Tourette Syndrome is best regarded
as a spectrum disorder where a basic neurophysiological hyperexcitability
(in the orbito-frontal cortex-to cingulate gyrus-to caudate/striatum-circuit
[Stein, 1996] ) may manifest in a variety of symptoms including
ADHD, addictive propensities, thrill-seeking behavior, hypersexuality,
rage behavior, in addition to the defining tics, and the usually
comorbid OCD (Comings, 1990). However, the person may also be aware
of heightened mental acuity, may command considerable resources
in terms of creativity, and may be quite conscious of the positive
aspects of obsessive behavior in terms of reaching personal goals.
He may even experience the tics as intrinsically rewarding release
experiences.
Hence, a therapeutic approach to Tourette Syndrome is inherently
problematic. The typical client, therefore, is a child whose parents
are concerned about the tic behavior or other problems such as precocious
sexual behavior. And in the early phases of Tourette Syndrome, the
condition appears to be quite remediable with respect to tics, OCD,
and the correlated symptoms listed above. As the natural course
of the condition unfolds over the years, it becomes progressively
more difficult to deal with, and this is probably due as much to
the conflicts within the subjects respecting the goals of the training
as to the inherent intractability of mature complex tic behavior.
Narcolepsy and Sleep Apnea
Whereas most ordinary sleep disorders respond quite dramatically
to the EEG training, narcolepsy and sleep apnea remain a considerable
challenge. One is tantalized by the fact that the training can clearly
have a favorable effect, but the outcome is highly variable, and
presently unpredictable. In both instances, however, the benefit
likely to be derived is such that it justifies the attempt to train.
Sleep apnea is currently recognized in two forms: central sleep
apnea, and obstructive sleep apnea. Central sleep apnea is recognized
to be a problem of sleep regulation attributable to the central
nervous system, whereas obstructive sleep apnea is thought to be
more peripheral in origin, being often associated with an excess
of weight in the individual. From the standpoint of EEG biofeedback
training, the distinction between the two types of sleep apnea loses
a good deal of its significance. Clearly there is no actual physical
obstruction in the airway passages, since the person can breathe
perfectly well during the day. The obstruction arises at night because
of relaxation of the relevant musculature in the back of the throat.
The latter however does not operate autonomously as supposed, but
is clearly also under the management of the central nervous system.
Hence it is also accessible to operant conditioning of the mechanism
which governs motor tone.
The training has been found to be helpful with both kinds of sleep
apnea, but only a small number of cases have been seen to date in
our practice. No systematic studies, supported with all night polysomnography,
have been done. The reports of improvement would be considered anecdotal
at this point. However, these findings do not stand alone. They
are generally supportive of, and in turn supported by, the view
that sleep apnea is one of the vulnerabilities of ADHD-residual
type. The remediation of arousal disregulation in adult ADD subjects
apparently involves, among its various benefits, also a heightened
threshold of onset of apnea episodes and better maintenance of muscle
tone during sleep. Confirming evidence is to be found in the rather
commonplace finding that snoring may respond to EEG training. Snoring
involves the same issues of management of muscular tone as are at
issue in sleep apnea.
Narcolepsy is a tough clinical challenge. We have seen a small
number of cases in our practice over the years. It is regarded in
our model as an instability in brainstem-regulated arousal mechanisms,
much like migraines. In fact, considerable migraine comorbidity
exists among those with narcolepsy. The problem can often be traced
to brain-stem injury such as whiplash. Training is done with a protocol
that is grossly similar to that for migraines and other instabilities.
However, the training may need to be nuanced very carefully. At
the outset, training for narcolepsy can actually trigger migraines
in those who are susceptible. Eventually, greater stability against
both can be achieved with the training.
Click for Next Page
EEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser
To appear in "APPLIED NEUROPHYSIOLOGY
& BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 12 of 13
Major Head Injury
The distinction between major and minor head trauma is a medical
one. It is a question of whether there was a skull fracture or other
major organic injury such as a hematoma. In the absence of such
gross organic injury, it is referred to as minor head trauma, irrespective
of symptom severity, as already mentioned. The reason, therefore,
that major head injury is listed in the category of our most difficult
challenges, relates to the variety in which major head injury manifests
as a result of the specific organic injury, and because such organic
injury may limit the extent of the recovery.
By virtue of such specific loss of function, much of the work needs
to be directed to the evaluation and remediation of the specific
deficits traceable to such injury. Many of the issues, however,
are identical to those that predominate in minor head injury, and
respond just as readily and quickly. A hierarchy emerges in which
the general effects of head injury'major or minor'are treated with
the standard protocols as a first order of business. The residual
specific effects traceable to the organic injury are usually addressed
last.
Chronic Fatigue Syndrome
EEG biofeedback training has been found to be helpful with Chronic
Fatigue Syndrome, or Chronic Fatigue Immune Deficiency Syndrome
(CFIDS), as well as with its diagnostic cousin, Fibromyalgia. The
benefits of the training are the most dramatic in those who are
not totally disabled by CFIDS. However, nearly everyone can benefit
to a certain extent from the training, particularly in the context
of a multi- dimensional program of recovery.
Herein lay the clue for EEG biofeedback training. CFS sufferers
did not so much need beta training for higher energy level and a
higher level of functioning. Beta training did indeed confer those
benefits, but they were usually transitory, and often met with an
adverse rebound later. CFS was not an ordinary depressive syndrome,
although it had depressive features. There appeared to be in many
CFS sufferers a considerable efforting in spite of their condition.
Thus, EEG training became a matter of getting them to ease up on
themselves and learn to work out of a more relaxed state. Hence,
lower frequency (SMR) training was introduced, and now predominates
in our approach to CFS.
Fibromyalgia has already been discussed in terms of chronic pain.
It is observed that the pain component of fibromyalgia responds
primarily to the higher-frequency (beta) training, to which it often
responds quite readily. Other aspects of fibromyalgia such as fatigue
and anger require the lower- frequency training, and may have more
ambiguous outcomes.
In summary, chronic fatigue and fibromyalgia should be addressed
in the context of a multi-disciplinary approach involving medical
management, nutritional support, and other interventions. In such
a context, EEG biofeedback can be a significant aid in recovery.
Nevertheless, it should be made clear that there is no suggestion
that EEG training addresses the core issues of CFS or fibromyalgia,
which remain obscure.
Autoimmune Dysfunction
It is been a fairly consistent though quite remarkable observation
that EEG biofeedback training can be helpful in the management of
autoimmune diseases such as Crohn's disease, lupus, multiple sclerosis,
Type I diabetes, and in some cases rheumatoid arthritis. There is
no implication that EEG biofeedback in any sense addresses the core
issue here of autoimmune disease. However, the training does frequently
improve the level of function in afflicted individuals. Thus, in
Type I diabetes we have seen reductions in symptoms traceable to
peripheral neuropathy in long-term diabetics; we have seen reduction
in the incidence and severity of lupus episodes; we have seen essentially
complete symptom regression in Crohn's disease; other researchers
using the same methods have observed significant remediation of
M/S symptomatology in some cases; and we have observed diminution
of pain in some cases of rheumatoid arthritis.
The level of clinical experience from which the above has been
drawn is indicated in Table 7. The categories here may be overlapping.
That is, a person may be counted in the ADHD category and also in
the migraine category. Also, reference is to the key symptomatology
that the person manifests, irrespective of whether established clinical
diagnostic criteria are met. This means that in our clinical practice
no such threshold is applied as to whether a person qualifies for
training; hence there is no need to make a specific determination
regarding diagnostic threshold criteria. In actual experience, it
is found that the persons referred for training manifest rather
severe forms of these various disorders. For many, coming to biofeedback
is the end of a very long road of unsatisfactory remedies. Hence,
there is usually very little question about their meeting clinical
criteria. More than likely, it would be a matter of multiple diagnoses.
Table 7. Conditions Impacted Favorably with EEG Biofeedback Training.
Entries are ordered by the amount of experience we have had with
each condition.
400 Attention Deficit Disorder Childhood sleep disorders
200 Childhood depression: Dysthymia Anxiety Disorders and Panic
Attacks Chronic headache; migraines and tension headaches Specific
Learning Disabilities: Dyslexia Hypoglycemia; Dysglycemia, Type
II Diabetes
100 Attention Deficit Disorder: Residual TypePMS; menopauseChronic
Pain Conduct Disorder; Oppositional-Defiant Disorder Minor traumatic
brain injury Adult sleep disorders
50 Bruxism Primary Unipolar Depression Tourette Syndrome; Tics;
OCD Chronic Fatigue Syndrome; Fibromyalgia
25 Epilepsy AddictionsPrenatal Substance Exposure Major Head Injury
Tinnitus Autoimmune Dysfunction Bipolar Disorder Eating Disorders
10 StrokeChemical Injury; Multiple Chemical Sensitivities Autism;
Asperger's SyndromeCerebral Palsy Post-traumatic Stress Disorder
<10 Nocturnal Myoclonus Alzheimerþs and Non-Alzheimer's
dementia Rumination Syndrome Multiple Sclerosis Reflex Sympathetic
Dystrophy Narcolepsy; Sleep Apnea; Restless Leg Syndrome
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EEG Biofeedback: A Generalized Approach to Neuroregulation
By Siegfried Othmer, Susan F. Othmer, and David A. Kaiser
To appear in "APPLIED NEUROPHYSIOLOGY
& BRAIN BIOFEEDBACK"
Edited by Rob Kall, Joe Kamiya, and Gary Schwartz
Page 13 of 13
Summary
In the above we have made a case for global efficacy of EEG training
for a broad variety of brain-based disorders. By building on early
models of this work by Sterman and Lubar, a comprehensive view has
emerged in which EEG training influences fundamental rhythmic timing
mechanisms by which the brain manages activation, arousal, and affect.
By challenging EEG activity in specific frequency regions in a training
paradigm, normalization of activation and arousal mechanisms can
be brought about, and cortical stability enhanced. Broad benefit
for the organismic functioning has been demonstrated. Once the power
of this technique is fully appreciated, the comprehensive reach
of this 'new' intervention will result in a reframing of psychopathology
in terms of a few key deficits in basic regulatory functioning which,
by virtue of the centrality of rhythmic mechanisms, is amenable
to redress with EEG biofeedback training to promote neuroregulatory
capacity.
A case has been made for a very parsimonious set of protocols by
which most of these objectives can be achieved. These protocols
have been found to address the specific failure modes of the left
and right hemispheres, and to address problems of inter-hemispheric
communication. Consistency with the implications of pharmacological
interventions for common disorders is indicated. The results alluded
to here in cursory and summary fashion portend a significant new
capability for remediating brain-based disorders which have been
refractory to other interventions, and which represent a staggering
loss of human potential, as well as being a considerable drain on
health care resources.
Epilogue
The above review of various clinical conditions is too cursory to
satisfy the discerning scientific mind, and raises more questions
than we attempt to answer. For this we apologize. The prevailing
constraints do not allow us to be both comprehensive and thorough.
The intent is to draw the interest of the researcher as well as
the clinician to this fascinating new field. If the reader's credulity
has been challenged too severely, and if the above clinical findings
were therefore to be collectively rejected, that would certainly
be understandable, but still unfortunate. In any event, the field
has grown in the face of a prevailing skepticism, and will continue
to do so. The technique of EEG biofeedback is most humane in its
implications, because it offers help with those mental disorders
which interfere most severely with our human capacities. It deserves
a full measure of attention from both the clinical and research
communities.
It is unarguably a tragedy that in our adversarial health care system
a new intervention is seen first and foremost as a nuisance and
an intrusion, if not an outright fraud, by third- party payers;
that the scientific community is so utterly invested in its prevailing
system of thought as to be unable to appraise the new claims objectively;
and that those who are in the greatest need of this new intervention
are unable to afford it.
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TRAUMATIC BRAIN INJURY
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STROKE
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CHRONIC FATIGUE SYNDROME
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AUTISM
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DEVELOPMENTAL DELAY
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LYME DISEASE
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PMS
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CHRONIC PAIN
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POST-TRAUMATIC STRESS DISORDER
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BIPOLAR DISORDER
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MULTIPLE SCLEROSIS
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TOURETTE'S SYNDROME
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Biographical Material on Authors
Siegfried Othmer received his Ph.D. in physics at Cornell University
in 1970. After a first career in aerospace, he and his wife Susan
were drawn to the field of EEG biofeedback in 1985 because it had
been profoundly helpful to their epileptic son. Siegfried Othmer
is Chief Scientist at EEG Spectrum, a clinical service delivery
organization and network of EEG biofeedback clinicians which has
been in existence since 1988. Susan F. Othmer received her B.A.
in physics at Cornell, and pursued her Ph.D. in neurophysiology
there and at the Brain Research Institute at UCLA. Her Ph.D. work
was aborted because of their epileptic son, but eventually this
son drew her back to the field of brain research. Susan Othmer is
Clinical Director at the home office of EEG Spectrum. David A. Kaiser
obtained his Ph.D. at UCLA in research psychology, with a special
interest in EEG phenomenology. He is a cognitive neuroscientist
at EEG Spectrum.
Acknowledgements
The helpful discussions with M.Barry Sterman on the topics discussed
here are gratefully acknowledged.
Figure 1. TOVA test results for four dependent measures for 342
subjects. A large effect size is indicated for those in severe deficit
on any of the four subscales.
Figure 2. Individual pre-post test data for the impulsivity measure,
for those with starting values of less than 100 in standard score,
are shown rank-ordered in terms of starting value. A general tendency
toward improvement, irrespective of pre-training status, is noted.
Figure 3. Average pre and post WISC-R Scores for all 15 study subjects.
Figure 4. Pre and post data for the Benton Visual Retention Test.
Figure 5. Pre and post test data for the Tapping Subtest of the
Harris Tests of Lateral Dominance. The average increase in tapping
performance is 20%; the median increase is 40%; and three subjects
increased tapping speed by over 100%.
Figure 6. Pre and post values of right/left ratio in tapping performance.
We observe a tightening of the distribution and a depletion of mixed
dominance.
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