OPEN FOCUS is a method taught by the Princeton Biofeedback Center, LLC to reduce stress related symptoms and enhance well-being, using principles developed in the field of electroencephagraphic (EEG) biofeedback, now called neurofeedback. OPEN FOCUS techniques can help relieve symptoms that you may not recognize as being stress related. OPEN FOCUS can be beneficial to relieve physical and emotional discomfort and pain, anxiety and other performance deficits; providing you with a greater sense of overall well-being.

Level 3 OPEN FOCUS Album
"Optimizing Performance and Function"

13 - Feeling in Open Focus - 32 minutes
14 - Listening in Open Focus - 32 minutes
15 - Thinking in Open Focus - 32 minutes
16 - Seeing in Open Focus - 52 minutes
17 - Racquet Sports Training - 21 minutes
18 - Independent Practice of Open Focus - 20 minutes